Values App vs The MUV Method
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Values App
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Knowing your personal core values is essential to living your most authentic and purposeful life. Use the Values App to find your top 5 core values. You can share your values with family, friends, and colleagues. Being in a relationship with people who understand and honor your core values makes for a happier life!
The MUV Method
This personalized training program helps users eliminate pain, increase mobility, and improve overall health. It offers guided exercises, nutrition tracking, habit monitoring, and goal setting, with features like real-time coach messaging and community support.
- Personalized training plans
- Exercise and workout videos
- Meal tracking and food choices
- Daily habit monitoring
- Goal setting and progress tracking
- Real-time coach messaging
- Digital community support
- Wearable device integration
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The MŪV Method is a personalized training program developed by Dr. Travis and Sarah Stewart designed to not only eliminate pain and increase mobility, but also offers a simple yet profound approach to health and healing that keeps you feeling and functioning at your very best. This program is for exclusive for MŪV Chiropractic & Yoga members. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Screenshots
Verdict
The clearest difference is price: The MUV Method at Free against Values App's $4.99. The MUV Method also leads on update cadence (every 6 weeks vs every 5 months). On ads, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
The MUV Method is free to download; Values App costs $4.99 up front. Neither carries in-app purchases, so what you see is what you pay.
Values App ships an update every 5 months, The MUV Method every 6 weeks. The most recent releases landed on September 18, 2026 and September 12, 2026 respectively.
| Parameter | Values App | The MUV Method |
|---|---|---|
| Price | $4.99 | Free — better |
| Rating | — | 5.0 (3 ratings) — better |
| Number of ratings | — | 3 — better |
| Update frequency | Every 5 months | Every 6 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 15.1 | 15.0 — better |
| Further details — not scored | ||
| Size | 30 MB | 172 MB |
| Age rating | 4+ | 4+ |
| Developer | Tomi Llama | MUV Chiropractic & Yoga PC |
In-app purchases
Values App
No in-app purchases
The MUV Method
No in-app purchases
Questions
Is Values App free?
Is The MUV Method free?
Do Values App or The MUV Method have ads?
Which is updated more often, Values App or The MUV Method?
Other comparisons
