CYCCESS mobile vs activeBreak

When doing your next test scan the QR code in CYCCESS and your training plan will be sent to your phone. Your trainer can send the link by e-mail, too. From now on view and do your workouts in the CYCCESS mobile app. The app guides you through each exercise and counts sets and repetitions and the pauses between them. You can do exercises out of orders by directly tapping on them. Of course, you can repeat already completed exercises or catch up with missed ones. When feeling motivated, do tomorrows workout ahead of time. When your trainer adds new workouts to your training plan, just tap on the update button and you have them on your phone.

Leave tension behind – take an active break! Stiff neck, tired eyes, low energy? ActiveBreak helps you move and recharge – whether you’re working in the office or from home! Developed with years of experience in corporate health management, ActiveBreak was created for everyone who wants to work healthier. ActiveBreak is a productivity and wellness app that encourages healthy movement during work hours. It offers guided breaks with simple exercises for relaxation and activation. Take a 15- to 30-second QuickBreak for an instant energy boost or a 5-minute ActiveBreak to refocus and recharge. Custom break schedules: Set reminders to take breaks throughout your day. Guided exercises: Clear visual and text instructions for stretching and loosening exercises targeting areas like your neck, shoulders, and back. Progress tracking: Monitor how often you take breaks and stay motivated. Adaptable for any workspace: Exercises can be done sitting, standing, or with simple office items. Need more variety? Unlock 5 additional exercise packages and 23 QuickBreaks with an in-app purchase! Take a break that really works – download ActiveBreak now!