Flamingo Readiness vs Challenges Aid

Flamingo Readiness. A simpler way to understand trends in your health data and improve your recovery process. Flamingo is a health and wellness app that integrates with HealthKit data to track metrics specific to your unique heart rate and sleep schedule. Using data automatically captured from the Health app by your Apple Watch device, Flamingo generates a personal readiness score every day that can help you stay informed about your mental and physical state of readiness. Readiness is calculated daily by measuring 3 health metrics: Heart Rate, Heart Rate Variability, and Sleep. Your data is never compared to an absolute scale - after all, everyone is different. Instead, each metric is compared against your average value to determine positive or negative trends that may indicate a need for rest and recovery. The greater these trends are, the more they impact your readiness score. Just wear your Apple Watch to sleep, then check Flamingo first thing when you wake up for best results. Charts are designed to be simple to understand and reconfigurable so that you don't have to sift through complicated details and rows of data. Visualize trends for individual metrics, or access historical data to understand how your readiness has changed over time and how it has been impacted by each metric. Flamingo is free to download for a limited time to gather feedback and improve the experience as much as possible. Please share any feedback you have with flamingo@toggle.llc This app was developed with SwiftUI. The information provided in this app is for informational purposes only. Flamingo is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always take into account how you feel to assess readiness and consult with a medical professional if you have any questions about your health.

Struggling to complete your Apple Watch challenges each month? Let us aid you! With Challenges Aid you will get easier and better insights into your progress this month. You can be reminded on the first day of each month to set your new challenges and with the History tab you will build a great overview of your achievements through the years. Small motivational messages will keep you going and inform you how you are doing. And with both Lock Screen and Homescreen widgets you always have your progress right at hand! Challenges Aid gets your data from Apple Health and only requires read access. The Apple Watch challenges cannot be read from your Health app or the Watch, those must be set manually each month. A reminder will help you do that. ThisMonth Overview * Get a clear view on today's progress * Get an overview of this month's challenge and progress * Get an overview of how much time has passed in the month * See day by day whether or not you achieved that day's goal or reached the required average Limited Edition Challenges* * Track the current, upcoming and previous Limited Edition Challenges * Get a clear view on the current challenges * Look back which challenges you’ve achieved and which you didn’t * More details to come later History* * Add previous challenges and see at a glance which ones you achieved * Open a challenge to see more details Settings * Toggle motivational messages on or off * Choose between distances in kilometers or miles * Toggle the monthly reminder on or off and set a time* * Toggle the monthly summary on or off and let it be auto saved * Subscribe to Limited Edition Notifications to never miss one* With companion Apple Watch App (work in progress). Widgets for your iPhone's Home and Lock Screen and Apple Watch complications! Challenges Aid Plus: * Get access to Limited Edition Challenges * Get your full History instead of the past 12 months * Set reminders and notifications * More widgets (coming soon) * Deeper insights (coming soon) Standard Apple Terms of Use (EULA) applies: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/