OYSHO TRAINING vs XtraSet

Online fitness, Pilates, HIIT, yoga and running training for practicing sports for all levels at home, in the gym or wherever you like. Work out with Oysho Training and stay active. Design a training plan to suit your needs with more than 1200 sessions for all levels. Exercises with and without equipment, Pilates, cardio sessions, Tabata, strength and toning and stretches. Make progress and smash your targets with Oysho Training - Fitness: train all your muscles, strengthen your abs and glutes with toning, dance, barre and many more sessions. - Pilates: control your breathing and exercise your body with our Pilates sessions. - High intensity training sessions: defy your limits with our HIIT sessions. - Cardio: raise your pulse and reach your goals. - Running: improve your technique and performance with our programmes. Go for a run and track your runs with our app. - Gym Train: exercises and routines for the gym. - Yoga: get started or perfect your technique with various yoga sequences. - Stretches: the best way to finish your training sessions and relax your muscles. - Wellness: find your balance, complement your training with our meditation and active recovery sessions. Oysho Training offers different types of training to do at home, in the gym and online, which you can also enjoy offline: - Express training sessions: train in a few minutes with short but effective workouts. - Exercises for all parts of the body: work your abs, legs, glutes, back, arms and increase your stamina. - Workouts: train with complete workouts organised by days. - Challenges: join our monthly challenges to make progress in your sport practice. Oysho Training is more than a sports app: - Stretches: avoid injuries with a stretching routine. - Track your training: keep a record of all the training sessions you have completed and visualise your progress. - Train online and offline too: not only can you train online, you can also save and download the sessions so you can see them whenever you like. - Exercises for all levels: fitness, running and yoga sessions for beginner, intermediate and advanced levels. Oysho Training can be connected with the Apple Health app to register your biometric data during the training sessions and provide you with a better service. Track your training by connecting the app with Health and visualise your results. https://www.oysho.com/us/page/policies.html Oysho Training is part of Oysho, the Inditex Group sports brand. Adopt good habits and focus on your health and wellbeing. Train online and offline with Oysho Training. Download the app. Train with us!

Train your way with XtraSet. XtraSet is a workout planner and fitness log designed to help you plan your training, record what you actually complete, and see your progress over time. Choose from built-in strength workouts, customize a routine for today, or create your own workouts and exercises. During your workout, log your sets, reps and weight as you go. PLAN YOUR WORKOUT • Built-in strength workout routines • Cardio and activity options • Customize workouts for today • Create your own workouts and exercises LOG WHAT YOU ACTUALLY DO • Record weight and reps for each set • Track completed and incomplete sets • Log cardio time and distance • Review completed workouts in your history SEE YOUR PROGRESS • Track your best completed strength sets • See workout consistency and activity trends • Review workout history and session details • Track body weight and BMI OUTDOOR WORKOUTS Record supported outdoor activities with GPS route tracking. Route information stays on your device unless you choose to share it. EXERCISE VIDEOS Record exercise videos during a workout and keep them attached to your workout history. Videos are stored locally, with the option to save a copy to Photos. APPLE HEALTH Apple Health integration is optional. With your permission, XtraSet can read your latest body weight and height and save completed workouts to Apple Health. XtraSet remains fully usable without Apple Health access. XTRASET FREE Start with Push and Legs strength workouts, Walking and Treadmill activities, and complete up to 3 workouts. XTRASET FULL Unlock all workouts and activities, unlimited workout logging, custom workouts and exercises, outdoor route tracking, exercise videos, Apple Health integration, advanced progress and sharing. XtraSet Full is a one-time purchase. No subscription. No ads. When you feel like you can do one more.