7DIETS MEALS vs Trainr
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
7DIETS MEALS
This app offers a wide variety of healthy meals and nutritional programs designed by experts to support a healthy lifestyle and improve physical and mental well-being. Users can choose from over 100 healthy dishes and access special offers and programs through the application.
- 100+ healthy meal options
- Nutritional programs
- Expert-designed dishes
- Nutritionist-supervised
- Health Kit integration
- Rewards for activity
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سفن دايت يقدم لك جميع الوجبات الصحية والبرامج الغذائية ليخدم من يحتاج لنمط صحي وتحسين صحته الجسدية والنفسية تميزنا بتنوعنا بإختيارك من ١٠٠ وجبة صحية واكثر باشهى الاطباق الصحية والعالمية المصممة من قبل خبراء فى الطعام الصحى واللذي يشرف عليه نخبة من اخصائي التغذية وبجودة عالية يمكنك الاشتراك واطلاع علي عروضنا واختيار برامجنا ووجباتنا عن طريق تحميل التطبيق We use health kit app to be able to know how many steps did you walk and calories so that you can gain more rewards and upgrade your life style.
Trainr
This app acts as your personal coach, offering clear guidance on training, nutrition, and follow-up. It's designed for individuals seeking structured plans and real results, tailored to their body, goals, and schedule.
- Personalized coaching
- Step-by-step guidance
- Structured training plans
- Nutrition advice
- Progress tracking
- Tailored to user goals
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Trainr isn’t just a workout app. It’s your personal coach, guiding you step by step. If you’re tired of random plans, complicated diets, and strong starts with no real results, Trainr is built for you. With Trainr, everything is clear and simple: Training + Nutrition + Follow-up Based on your body, your goal, and your schedule.
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Verdict
The clearest difference is update cadence: 7DIETS MEALS at every 6 weeks against Trainr's every 7 months. On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
7DIETS MEALS ships an update every 6 weeks, Trainr every 7 months. The most recent releases landed on October 10, 2026 and October 15, 2026 respectively.
| Parameter | 7DIETS MEALS | Trainr |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Positive reviews | 42.9% of reviews | — |
| Number of ratings | — | 1 — better |
| Update frequency | Every 6 weeks — better | Every 7 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 13.0 — better | 13.4 |
| Further details — not scored | ||
| Size | 36 MB | 91 MB |
| Age rating | 4+ | 12+ |
| Developer | Golyv LLC | ElCoach, Inc. |
Customer experience
7DIETS MEALS
Trainr
In-app purchases
7DIETS MEALS
No in-app purchases
Trainr
No in-app purchases
