DaVinci One vs PRO YOU COACHING

The DaVinci One app is a precision training and performance system designed to engineer strength, structure, and longevity. Inside the DaVinci One app, your training, recovery, and progress are organized into a single, intentional framework, built around intelligent movement, measurable execution, and long-term physical mastery. With the DaVinci One app, you can: Connect with a DaVinci Coach for personal coaching Execute structured training protocols built for strength, performance, and longevity Track workouts, progression, and execution quality with clarity and purpose Track meals and access recipes Follow intelligent programming designed to evolve with your body Measure results beyond reps and weight Stay accountable to a system, not motivation Whether you’re training in the DaVinci Center or remotely, the DaVinci One app connects you to a disciplined, high-performance approach to fitness that's engineered, intentional, and built to scale with you.

The PRO YOU app is your all-in-one platform for transforming your body, mindset and lifestyle, backed by real coaching, structure and support. It supports your work with PRO YOU Coaching — it isn’t the coaching itself. Built for everyday people who want to be at their best, the app gives you the tools, while the ongoing connection with your coach makes the difference. What you get inside the PRO YOU app: * Personalised training programs tailored to your goals, equipment, and schedule * Nutrition targets, tracking tools and flexible guidance to fuel performance * Habit tracking, mindset tools and structured daily routines * Progress photos, metrics, check-ins and performance reviews * Direct messaging with your coach and regular feedback to stay accountable Wearable and Health App Integration: Syncs with Apple Health, Apple Watch, Google Health Connect, WHOOP, Garmin, Fitbit and Withings. This allows automatic tracking of: * Steps * Heart rate * Sleep * Caloric burn * Workouts * Body metrics (e.g. weight, body fat %, blood pressure) Apple Watch Features Include: * Track and complete workouts from your wrist * Log habits and view daily goals * Monitor heart rate, activity and receive reminders This is not just a program — it’s a personalised coaching system. Your coach will guide you, challenge you and support you with clear structure, intentional habits and long-term accountability. It’s time to put you first. Start now. Show up for YOU. Become PRO YOU.