Mammaträning vs KP COACHING

Welcome to the ultimate training app for smart and fun workouts during and after pregnancy! Instead of letting decision fatigue eat up your precious workout time, the app suggests which workout to do today. Simply set how much time you have and what equipment you can use, and we’ll serve you a workout – whether you’re at home in your living room or at the gym. Training Programs Video-coached or self-guided. During or after pregnancy. With or without equipment. Mammaträning’s physiotherapists and personal trainers have put together weekly programs for you to follow step by step! Level System We’ve developed a unique level system that supports you all the way – from early pregnancy until you’re fully recovered and ready to train without restrictions. By choosing your level, you can be sure that every workout is right for where you are right now. Feeling like your level is too easy or too hard? Switch with a simple tap. Exercise Library Not sure how to perform a certain move? In the exercise library, you’ll find videos and detailed descriptions of every exercise. Filters Easily filter workouts by duration, focus area, and available equipment. Articles Pregnancy and postpartum bring a lot of questions – we cover it all in our articles and mini-lectures, so you can feel informed and confident. Need help? Email us at support@mammatraning.com! Terms and Conditions: https://mammatraning.com/terms-and-conditions/ Privacy Policy: https://mammatraning.com/privacy-policy/

Investera i din hälsa och låt oss göra en resa tillsammans med start idag! Om du känner att du vill äta god mat, känna dig fri i din kost, i din relation till din kropp och maten du äter så är det här för dig. Låt oss tillsammans skapa en väg som fungerar för dig idag likväl som om 1 år och framåt. Kontakta mig för att få tillgång till appen! Om du är redo att påbörja din resa mot hälsa och välbefinnande, tveka inte att höra av dig. Appen integreras med Apple Health, så att du kan importera din dagliga aktivitet som steg direkt till appen. Regler och villkor: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ https://utils.beefit.io/utils/6541098dd5c49a005b25012d/terms-and-conditions https://utils.beefit.io/utils/6541098dd5c49a005b25012d/privacy-policy