Mammaträning vs Ora Cycle

Welcome to the ultimate training app for smart and fun workouts during and after pregnancy! Instead of letting decision fatigue eat up your precious workout time, the app suggests which workout to do today. Simply set how much time you have and what equipment you can use, and we’ll serve you a workout – whether you’re at home in your living room or at the gym. Training Programs Video-coached or self-guided. During or after pregnancy. With or without equipment. Mammaträning’s physiotherapists and personal trainers have put together weekly programs for you to follow step by step! Level System We’ve developed a unique level system that supports you all the way – from early pregnancy until you’re fully recovered and ready to train without restrictions. By choosing your level, you can be sure that every workout is right for where you are right now. Feeling like your level is too easy or too hard? Switch with a simple tap. Exercise Library Not sure how to perform a certain move? In the exercise library, you’ll find videos and detailed descriptions of every exercise. Filters Easily filter workouts by duration, focus area, and available equipment. Articles Pregnancy and postpartum bring a lot of questions – we cover it all in our articles and mini-lectures, so you can feel informed and confident. Need help? Email us at support@mammatraning.com! Terms and Conditions: https://mammatraning.com/terms-and-conditions/ Privacy Policy: https://mammatraning.com/privacy-policy/

Ora Cycle is a quiet reflection app for returning to your own rhythm. Instead of turning your menstrual cycle into something to optimise, fix, or perform, Ora helps you recognise the season you may be in and meet it with more context. Enter a few simple cycle details, such as the first day of your last period and your usual rhythm, and Ora uses them to place gentle reflections across four seasonal phases: Winter, Spring, Summer, and Autumn. Ora is designed for women who want a softer relationship with their cycle, one built on recognition, self-knowledge, and trust. What Ora offers: • A calm daily reflection based on your current cycle rhythm • A seasonal lens for understanding shifts in energy, attention, and inner pace • Simple cycle setup with editable period and cycle length • A quiet rhythm view without dashboards, streaks, or pressure • A seasonal library you can return to when you want more context • Local-first cycle details that stay on your device Ora is not a medical app, fertility app, or pregnancy tracker. It does not diagnose, predict, or replace professional care. It is simply a place to pause, recognise where you are, and come back to what already knows how to move within you.