Comparison

Spleeft vs Pose & Tracking

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Spleeft

This app tracks barbell velocity and jump height using your iPhone or Apple Watch, offering real-time feedback and AI-powered analytics for strength training. It provides detailed insights, coach-friendly data management, and is validated by sports science.

Highlights
  • Measure barbell velocity and jump height
  • Real-time feedback and alerts
  • 1RM calculator and strength progress tracking
  • AI-powered data analytics
  • Coach-friendly data management and export
  • Sports science validated accuracy
Features
Read full description

Unlock your full strength training potential with Spleeft, the ultimate VBT tracker that measures barbell velocity, jump height, and more—without external devices. Whether you're a coach or an athlete, take your Velocity Based Training (VBT) to the next level with real-time feedback and Gym AI powered analytics. Key Features: • MEASURE BARBELL VELOCITY & JUMP HEIGHT: Track barbell velocity and jump performance in real time using just your iPhone or Apple Watch. Set a velocity loss threshold and receive real-time alerts when your performance drops. • STRENGTH TRAINING & VELOCITYT TRACKING WITH 1RM CALCULATOR: Measure traditional barbell exercises like squats, deadlifts, and bench press. Plus, estimate your 1RM and track your strength training progress month by month. • DATA ANALYTICS: Get detailed insights into your performance with Gym AI powered analytics. Track your best rep velocity, review your load-velocity profile, and monitor your max power load to ensure continuous improvement. • REAL-TIME FEEDBACK FOR SMART TRAINING: Whether using your iPhone or Apple Watch, Spleeft offers real-time feedback on your velocity and helping you train smarter and optimize every rep for better results. • COACH-FRIENDLY DATA MANAGEMENT: Perfect for coaches—automatically save each series to your iPhone, Apple Watch, and iCloud for easy review. Tag data by exercise variation (e.g., trap bar deadlift) or athlete name, and filter by tag to analyze each athlete’s progress. Export data in .csv format for further analysis and integration. • BARBELL TRACKER & MACHINE EXERCISES: With the iPhone app, measure velocity during machine exercises like leg press, and the Apple Watch extension allows velocity tracking in dumbbell exercises. • SPORTS SCIENCE VALIDATED: Backed by sports science and validated against professional equipment, including a motion capture system, ensuring the most accurate velocity tracking. Pricing: • 3-day free trial available. • After the trial, make a one-time payment to access barbell velocity and jump height tracking with your iPhone or Apple Watch. • PRO features like data management and analytics are available exclusively for PRO users. Why Choose Spleeft? • Trusted by coaches and athletes for precise, real-time performance tracking. • No need for external devices or encoders—just your iPhone and Apple Watch. • Gym AI powered analytics and detailed data management designed to help you train smarter and track your progress with accuracy. Start your strength training with Velocity Based Training (VBT) today. Download Spleeft now and improve your barbell velocity, jump height, and overall performance! Check pricing for your region below, at the In-App Purchases section of the Information. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Pose & Tracking

Visualize posture and body part trajectories from videos to analyze motion. Track hands, feet, head, and center of gravity for improved sports performance and rehabilitation. Useful for athletes, coaches, and therapists.

Highlights
  • Visualize posture
  • Track body part trajectories
  • Analyze motion details
  • Improve sports performance
  • Assist in rehabilitation
  • No membership required
  • Unlimited video analysis
Features
Read full description

'Pose & Tracking' is an app that can visualize posture and the trajectories of specified body parts from a video. It not only visualizes overall posture but also allows you to track the movement of hands, feet, head, and the body's center of gravity, capturing motion details more precisely. By visualizing posture and body part trajectories, this app can help improve sports performance and rehabilitation exercises. Whether it's basketball, darts, golf, athletics, strength training, baseball, soccer, Mölkky, or other activities, it allows for simple visualization of posture and movement, making it useful for motion analysis and form improvement. It is helpful not only for athletes themselves but also for coaches, managers, and instructors who guide movement and technique. Beyond sports, it can also assist in rehabilitation, such as observing gait and supporting movement assessment. Additionally, this app does not require cumbersome membership registration or login, allowing you to start visualizing posture immediately after installation. There is no limit to the number of video analyses, so it can be used repeatedly as needed.

Screenshots

Spleeft4 screens
Pose & Tracking4 screens

Verdict

The call

The clearest difference is rating: Pose & Tracking at 4.6 against Spleeft's 1.0. Pose & Tracking also leads on in-app purchases (none vs 13) and review sentiment (67% vs 44%). Spleeft's advantage is ads (none vs shown) and device support (5 vs 2). On price, ratings volume, update cadence and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Spleeft sells 13 in-app purchases, starting at $3.99 per month. Pose & Tracking asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Pose & Tracking holds the better App Store score, 4.6 against 1.0. Both are backed by a comparable volume of ratings — 2 and 5 respectively. Written reviews point the same way: 44% of Spleeft's written reviews are positive against 67% of Pose & Tracking's.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 3, 2026 and September 29, 2026 respectively.

Scorecard6 real differences · 4 level
Spleeft versus Pose & Tracking: the parameters behind the verdict, then further details
ParameterSpleeftPose & Tracking
PriceFreeFree
Rating1.0 (2 ratings)4.6 (5 ratings) — better
Positive reviews44.4% of reviews66.7% of reviews — better
Number of ratings25 — better
Update frequencyEvery 3 weeksEvery 3 weeks
AdsNo — betterYes
In-app purchasesYesNo — better
MonetizationFreemiumAd-supported — better
DevicesiPhone, iPad, iPod, Mac, Apple Watch — betteriPhone, iPad
Requires iOS15.0 — better16.6
Further details — not scored
Size35 MB96 MB
Age rating17+4+
DeveloperIvan de Lucas Rogerotakeshi ogawa

Customer experience

Spleeft

All ratings2 ratings
Positive0.0%
Neutral0.0%
Negative100.0%
Written reviews9 reviews
Positive44.4%
Neutral0.0%
Negative55.6%

Pose & Tracking

All ratings5 ratings
Positive80.0%
Neutral20.0%
Negative0.0%
Written reviews3 reviews
Positive66.7%
Neutral33.3%
Negative0.0%

In-app purchases

13 purchases

Spleeft

Subscriptions9
  • Spleeft PRO1 Month trial$3.991 Month
  • Spleeft Coach (Week)$3.997 Days
  • Spleeft Coach (Month)14 Days trial$8.991 Month
Show 6 more
  • Spleeft Big Coach (Month)1 Month trial$12.991 Month
  • Spleeft Elite Coach (Month)1 Month trial$17.991 Month
  • Spleeft PRO (1 year)$22.991 Year
  • Spleeft Elite Coach (Annual)1 Month trial$69.991 Year
  • Spleeft Coach (Annual)1 Month trial$79.991 Year
  • Spleeft Big Coach (Annual)1 Month trial$99.991 Year
One-time4
  • 30 days trialFree
  • Spleeft Jump$5.99
  • Spleeft VBT$5.99
Show 1 more
  • Spleeft Watch Extension$8.99
None

Pose & Tracking

No in-app purchases

Questions

Is Spleeft free?
Spleeft is free to download, with in-app purchases available.
Is Pose & Tracking free?
Pose & Tracking is free to download, with no in-app purchases.
Which has better reviews, Spleeft or Pose & Tracking?
Pose & Tracking is rated higher. Spleeft averages 1.0 out of 5 from 2 ratings, while Pose & Tracking averages 4.6 from 5 ratings.
Do Spleeft or Pose & Tracking have ads?
Pose & Tracking shows ads; Spleeft does not.
Which is updated more often, Spleeft or Pose & Tracking?
Spleeft ships an update every 3 weeks, and Pose & Tracking every 3 weeks. Most recently, Spleeft was updated on October 3, 2026 and Pose & Tracking on September 29, 2026.

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