Pepper Hustle vs 4Mfit +
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Pepper Hustle
This app offers a comprehensive fitness, nutrition, and mindfulness platform designed for women. Access a variety of workouts, customizable meal plans with diverse recipes, and guided meditations to improve well-being and achieve health goals.
- On-demand workouts and fitness classes
- Customizable meal planner
- Hundreds of healthy recipes
- Mindfulness modules and guided meditations
- Community support and motivation
- Personalized training plans
Read full descriptionHide full description
Join Pepper Hustle and GET RESULTS! Reach your goals easier than ever before with workouts you can do anywhere, any time. You will get access to everything you change to change how you feel. Fit, Happy, Healthy and Confident. Getting results has never been easier as w have tailored EVERYTHING for you. Sweat at home or in the gym to our free five minute workouts or subscribe to Pepper Hustle On Demand to get access to customizable training plans, nutrition and mindfulness features all available under one seamless platform. Try a FREE 14 Day Trial Of Premium Access! FITNESS: Hundreds of workouts, on demand follow along fitness classes ranging from 5 minutes to 40 minutes which you can stream on your phone, tablet, laptop or TV! Meet ALL of your fitness goals from weight loss to tonight up within one platform. Trian at home, in the gym, outdoors or wherever your favourite place may be! With your Personal Trainer in your pocket there really will be no stopping you. Pepper Hustle includes ALL of your favourite programs and you will have access to all beginners and advanced programs. - No Equipment Classes - Beginner Specific Program - Pilates Program - Rebounding Mini Trampoline Program - Stronger - Weights Based Program - Mobility Classes - Ab workouts - Total Body Workouts - Butt Workouts All classes can be done as part of a specific training plan or you can pick and choose on demand! You will also get access to ALL challenges which run on the platform numerous times per year. NUTRITION: Customizable meal planner to take the stress out of cooking! Access to over 350 delicious recipes - Standard - Vegetarian - Low Fodmap (for IBS/IBD Gastro Disfunction) Grocery lists generated from your personal meal plans. -You can add/remove amend as you wish. -Choose what days you will eat off your plan and choose what days you won't. -Do all or nothing! The choice is yours. -Have a favourite ingredient? Use the search function to display all related recipes. -Adjust the number of servings in a recipe and double/triple up to batch cook portions for the freezer! Mark your favourite recipes so they are easy to find any time to want to cook them. MINDFULNESS: Stress less, sleep better, feel better with mindfulness modules and meditations which are on hand to help you develop healthy mindful habits. Relax and unwind with guided meditations and more. COMMUNITY & SUPPORT: Get Fit and Active with a global community of women supporting, cheerleading and high fiving you along the way. Your new community will inspire you and motivate you to turn up for yourself and show the world you can do it. Download now and start your 14 Day FREE Trial for premium access to every single thing listed above. Hundreds of workouts, hundreds of recipe and much more. SUBSCRIPTION & PRICING TERMS: We offer 3 premium access subscriptions. Monthly (1 Month) Quarterly (3 Months) Yearly (12 Months) Unless cancelled before the end of your subscription or free trial period, you will be billed automatically at the rate of your chosen subscription, at the end of your free trial period or on your subscription renewal date. Manage your subscriptions at any time from www.pepperhustleondemand.com/account Full terms of service https://pepperhustlemembers.com/terms-conditions/ https://pepperhustlemembers.com/privacy-policy/
4Mfit +
This app helps women achieve fitness goals through a holistic approach combining mindset, nutrition, habits, and strength training. It offers on-demand courses, workout programs, meal plans, and personalized coaching to support lasting lifestyle changes.
- On-demand e-courses and workouts
- Cookbook and meal plan access
- Studio programs for home workouts
- Group weight loss challenges
- 1:1 personalized coaching
- Body metrics tracking
- Workout logging
Read full descriptionHide full description
At 4Mfit +, we’re dedicated to helping women achieve their fitness goals without the stress, overwhelm, or restrictive dieting. Our unique approach combines the 4 Ms of fitness—Mindshift, Mealshift, Microhabits, and Muscle Building—to guide you toward the body and lifestyle you’ve always dreamed of. With easy-to-follow programs and comprehensive support, 4Mfit + empowers you to make lasting changes for a healthier, happier you. Key Features: • On-Demand E-Courses & Workouts: Access a wide range of fitness programs and educational courses tailored to your goals. • Cookbook & Meal Plan Access: Get easy-to-follow recipes & meal plans. Search through an extensive library of low calorie meals. Discover delicious recipes that support your fitness goals without sacrificing flavor. • Studio Programs: Join studio-programs created to guide you to your goal from the comfort of your home. • Group Weight Loss Challenges: Stay motivated with community-driven challenges that keep you accountable and make fitness fun. • 1:1 Coaching: Receive personalized support and guidance from our expert coaches. • Body Metrics Tracking: Track your weight, measurements, and progress photos to monitor your journey. • Sync with My Fitness Pal, Cronometer, Fit bit, Apple watch, and Apple Health app to update your metrics instantly. • Workout Logging: Easily log your workouts and track your progress over time. Why Wait? Join Us Now, and Let’s Get Fit!
Screenshots
Verdict
The clearest difference is update cadence: 4Mfit + at every 3 weeks against Pepper Hustle's every 11 months. 4Mfit + also leads on monetization model (free vs freemium) and rating (5.0 vs 4.8). Pepper Hustle's advantage is ratings volume (327 vs 3). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
4Mfit + holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Pepper Hustle has 327 ratings behind it against 3, so its average is the more settled of the two.
Pepper Hustle ships an update every 11 months, 4Mfit + every 3 weeks. The most recent releases landed on October 22, 2026 and October 15, 2026 respectively.
| Parameter | Pepper Hustle | 4Mfit + |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (327 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 62.5% of reviews | — |
| Number of ratings | 327 — better | 3 |
| Update frequency | Every 11 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Freemium | Free — better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 13.0 | 13.0 |
| Further details — not scored | ||
| Size | 53 MB | 427 MB |
| Age rating | 9+ | 4+ |
| Developer | Lynne Ward | 4MFit LLC |
Customer experience
Pepper Hustle
4Mfit +
In-app purchases
Pepper Hustle
No in-app purchases
4Mfit +
No in-app purchases
Questions
Is Pepper Hustle free?
Is 4Mfit + free?
Which has better reviews, Pepper Hustle or 4Mfit +?
Do Pepper Hustle or 4Mfit + have ads?
Which is updated more often, Pepper Hustle or 4Mfit +?
Other comparisons















