Physiques by Haider vs Pact.

Welcome to my online Coaching, Fitness & Nutrition app. Physiques by Haider clients will have access to your very own client hub, you will have access to your food and workout plan, how far through the program you are, weeks remaining, keep track of your payments, check in and receive all feedback and communicate with me via text, audio or video directly through my app and so much more all in one place 24/7. Whatever your goal, I guarantee you the results and physique you've always wanted. Through my new app I can ensure you feel physically and mentally supported in the easiest way of communication whilst achieving your goals. Your meal and workout plan is specifically tailored to each individual client by myself, depending on your goal whether its just to maintain a healthy lifestyle or if you would like to compete on stage, from beginners to more advanced. Workout video library will be available, including video uploads from me to help with any critique of technique to training specific to any individual client. Viewing your current package, check how far you are into the program and how many weeks you have remaining is simple. Giving clients access to my Physiques by Haider app will ensure everything is managed in a user friendly hub and all of my clients have the easiest and smoothest road to achieving their goal. I will look forward to more clients joining the Physiques by Haider team! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Pact — Commit. Together. Working out alone is hard. Pact makes it a team sport. Pact is the fitness app built around accountability — where your squad keeps you honest, your streaks keep you consistent, and every session gets you closer to the person you're training to become. TRAIN WITH YOUR SQUAD Join or create squads with your friends and train together — even when you're apart. Every member's workout counts toward your collective streak. Miss a day and you break the chain for everyone. That's the pact. TRACK EVERY WORKOUT Log strength sessions, runs, cardio, and more. Choose from workout templates or build your own. Track sets, reps, weight, duration, and calories. Edit past workouts anytime — fix a wrong weight or missed rep without losing your session. Your full history is always one tap away. YOUR DAY AT A GLANCE The Today screen shows exactly what matters: your activity rings, today's scheduled workouts, friends who've already trained, and a personalised daily insight — whether that's a milestone alert, a week comparison, or a well-timed nudge to keep your streak alive. APPLE HEALTH & SLEEP SYNC Pact syncs seamlessly with Apple Health. Your runs, rides, swims, and gym sessions all flow in automatically — with distance, duration, and calorie data shown right on your home screen. Sleep data from your Apple Watch syncs overnight so you can track your recovery alongside your training. STREAKS THAT MEAN SOMETHING Personal streaks. Squad streaks. Achievement streaks. Pact tracks them all with smart nightly reminders that adapt to how long it's actually been — not a generic "don't forget to work out" message. SHARE YOUR WINS Finished a session? Share a branded card to your Stories. Hit a volume milestone? Generate a share card showing how much you lifted and what that's equivalent to. Your @username on every card, every time. CHALLENGES & ACHIEVEMENTS Compete in time-limited challenges with your squad. Unlock achievements as you hit milestones. See where you rank. BUILT FOR SERIOUS ATHLETES AND BEGINNERS ALIKE Whether you're lifting five days a week or just trying to build a habit, Pact meets you where you are. No judgement — just progress, logged and shared with people who care. PACT PRO Take your training further with Pact Pro: • Periodised Training Plans — structured programming that adapts week to week • Smart Nutrition Tracking — search foods, scan barcodes, save favourites, and quick-add common meals with full macro breakdowns • Sleep Coaching — automatic sleep sync from your watch with quality scoring and recovery insights • Advanced Analytics — deeper stats, trends, and performance breakdowns • Barcode Scanner — log meals in seconds by scanning the label • Unlimited Squads, Premium Achievements, and Full Leaderboards Pact requires an account to use. Some features require a Pact Pro subscription. Terms of Use: https://pactapp.web.app/terms/