Comparison

Squat Scope vs Move On

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Squat Scope

Read full description

Step into the Frame with Squat Scope! Squat Scope is a fully-featured squat analysis app that puts the power of state-of-the-art analysis technology -- along with advanced knowledge from industry experts -- in the palm of your hand. Set your phone on a tripod and stand a few feet away to begin the calibration process, and within seconds you'll be getting, real-time, in-depth movement analyses along with custom exercise plans for each squat test. Save and view each test on your device so you can maximize your exercises and track your progress every step of the way!

About

Move On

This app helps users heal from breakups by tracking no-contact streaks and offering guided programs. It provides tools like an AI companion, journaling, and breathing exercises to support emotional recovery.

Highlights
  • Live No-Contact Streak Tracker
  • Panic Button for Urges
  • AI Companion for Support
  • 60-Day Healing Program
  • Journaling and Mood Tracking
  • Anonymous Community Support
Features
Read full description

The 2am urge to text your ex is real — Move On is built for exactly that moment. Track your no-contact streak live, tap the panic button when the urge hits, and stack strong days into real healing. Move On turns the no contact rule into a plan you can actually keep: a structured 60-day healing program, journaling tools, and warm support for the moments willpower isn't enough. Whether you're getting over a breakup, a situationship, a toxic relationship, or a divorce, you'll have structure, accountability, and someone to talk to at 2am. WHAT YOU CAN DO - Live No-Contact Streak: Watch your strength grow second by second, with early milestones that celebrate every win. - Panic Button: One tap when the urge hits — a calming 60-second reset built to pull you back before you break no contact. - Sage, Your AI Companion: A warm, judgment-free space to talk through the hard moments, day or night. - 60-Day Healing Program: One small, proven action per day to actually move on. - Healing Hub: Journal, gratitude, breathing exercises, affirmations, and mood tracking in one place. - Healing Tree: Every healthy action grows your tree from seed to forest. - Insights: Personalized weekly reflections that spot your mood patterns. - Unsent Letters: Write the words you'll never send and let go of what's weighing on you. - Community: Anonymous spaces to share wins and support others on the same journey. Move On is a self-help and journaling tool. It is not therapy or medical advice. Move On Premium unlocks everything with a weekly or yearly plan — cancel anytime. Payment is charged to your Apple Account. Subscriptions renew automatically unless canceled at least 24 hours before the period ends. Manage or cancel anytime in your App Store account settings. Terms of Use: https://www.moveon.social/terms Privacy Policy: https://www.moveon.social/privacy

Screenshots

Squat Scope4 screens
Move On4 screens

Verdict

The call

The clearest difference is update cadence: Move On at every 5 days against Squat Scope's every 2 weeks. Squat Scope's advantage is iOS requirement (15.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Squat Scope sells 1 one-off in-app purchase and Move On sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Squat Scope ships an update every 2 weeks, Move On every 5 days. Both last shipped on September 21, 2026.

Scorecard2 real differences · 8 level
Squat Scope versus Move On: the parameters behind the verdict, then further details
ParameterSquat ScopeMove On
PriceFreeFree
Rating—5.0 (1 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—1 — better
Update frequencyEvery 2 weeksEvery 5 days — better
AdsNoNo
In-app purchasesYesYes
Monetization—Freemium
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.0 — better18.0
Further details — not scored
Size16 MB54 MB
Age rating12+17+
DeveloperJeffry CournoyerCarmaa Car Care

In-app purchases

1 purchases

Squat Scope

One-time1
  • Pro Membership$14.99
2 purchases

Move On

Subscriptions2
  • Move On Premium (Monthly)$4.991 Month
  • Move On Premium (Yearly)$29.991 Year

Questions

Is Squat Scope free?
Squat Scope is free to download, with in-app purchases available.
Is Move On free?
Move On is free to download, with in-app purchases available.
Do Squat Scope or Move On have ads?
Neither Squat Scope nor Move On shows ads.
Which is updated more often, Squat Scope or Move On?
Squat Scope ships an update every 2 weeks, and Move On every 5 days. Most recently, Squat Scope was updated on September 21, 2026 and Move On on September 21, 2026.

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