Comparison

6 vs InstaTrainMe

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

6

This app guides users to achieve fitness goals by tracking nutrition and providing customized workout plans. It offers a food database and custom meal creation for precise dietary logging. It's a comprehensive tool for weight loss, muscle gain, or general health improvement.

Highlights
  • Nutrition tracking
  • Macronutrient intake logging
  • Customizable workout routines
  • Extensive food database
  • Custom meal and recipe creation
  • Progress monitoring
Features
Read full description

The 6-Pack Macros app is designed to help users achieve their health and fitness goals. The 6-Pack Macros app tells you EXACTLY what to do, and how long it will take to reach your goal. Available on the Apple store, this app provides a comprehensive set of tools and features to assist users in tracking their nutrition, monitoring their progress, and accessing customized workout routines. With 6-Pack Macros, users can easily log their meals and track their macronutrient intake. The app provides a database of thousands of food items, allowing users to quickly search and add items to their daily log. It also offers the ability to create custom meals and recipes, making it easy to track even the most complex dietary plans. Whether you're looking to lose weight, gain muscle, or simply improve your overall health, 6-Pack Macros is a valuable tool to have in your health and fitness arsenal. Download it today and take the first step towards achieving your goals! View our terms & conditions: https://6packmacros.com/terms-and-conditions/

About

InstaTrainMe

Features
Read full description

InstaTrainMe instantly connects you with certified fitness professionals! Whether you're seeking a personal trainer, yoga instructor, or sports coach, InstaTrainMe gives you on-demand access to top trainers nearby. Explore a range of fitness categories and easily book sessions that fit your schedule—whether it's a quick workout, guided coaching, or a complete personal training plan. Features: ● Find and book fitness experts instantly or schedule sessions at your convenience. ● Explore a diverse range of certified trainers, coaches, and wellness professionals. ● Use the on-demand booking feature for immediate sessions. ● Filter by skills and location to discover your perfect match. ● Secure payment integration ensures seamless transactions. ● Communicate safely through a secure in-session chat with your trainer. ● Onsite GPS tracking guarantees a smooth experience for in-person sessions. ● Provide feedback by rating your sessions. ● Access a comprehensive Trainer Earnings dashboard. ● Choose your preferred location for onsite sessions. ● Benefit from secure token exchange for in-person appointments. ● Quickly access an emergency support button for real-time assistance. ● Get immediate help from a dedicated support team. ● Select from various fitness categories tailored to your needs. ● Easily rebook repeat sessions with your favorite trainers. ● Trainers can manage their own schedules and set custom pricing. ● Receive real-time notification alerts for bookings and updates. ● Complete an Initial Personal Training Basic Assessment form. ● Keep track of your past sessions and history directly through the app. Join the InstaTrainMe community and start your fitness journey today!

Screenshots

64 screens
InstaTrainMe4 screens

Verdict

The call

The clearest difference is in-app purchases: InstaTrainMe at none against 6's 10. InstaTrainMe also leads on ads (none vs shown) and iOS requirement (12.0 vs 15.1). 6's advantage is update cadence (every 2 weeks vs monthly). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 6 sells 6 in-app purchases, starting at $4.99 per month. InstaTrainMe asks for nothing beyond the download.

UpkeepUpdate frequency

6 ships an update every 2 weeks, InstaTrainMe monthly. Both last shipped on October 24, 2026.

Scorecard4 real differences · 6 level
6 versus InstaTrainMe: the parameters behind the verdict, then further details
Parameter6InstaTrainMe
PriceFreeFree
Rating4.9 (31 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings31 — better—
Update frequencyEvery 2 weeks — betterMonthly
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.112.0 — better
Further details — not scored
Size76 MB252 MB
Age rating4+4+
Developermacro CalculatorInstaTrainMe Technologies, INC.

In-app purchases

6 purchases

6

Subscriptions5
  • Black Friday 50% Off$4.991 Month
  • MONTHLY7 Days trial$9.991 Month
  • MONTHLY1 Month trial3 variants$9.991 Month
Show 2 more
  • YEARLY7 Days trial$59.991 Year
  • YEARLY1 Year trial3 variants$59.991 Year
One-time1
  • LIFE TIME$99.99
None

InstaTrainMe

No in-app purchases

Questions

Is 6 free?
6 is free to download, with in-app purchases available.
Is InstaTrainMe free?
InstaTrainMe is free to download, with no in-app purchases.
Do 6 or InstaTrainMe have ads?
6 shows ads; InstaTrainMe does not.
Which is updated more often, 6 or InstaTrainMe?
6 ships an update every 2 weeks, and InstaTrainMe monthly. Most recently, 6 was updated on October 24, 2026 and InstaTrainMe on October 24, 2026.

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