FORMAT Virtual vs EmpoweredMvmt
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FORMAT Virtual
Access a variety of fitness classes like Barre, HIIT, and Strength anytime, anywhere. Engage with live and on-demand sessions featuring 2-way video, leaderboards, and community chat. Track your progress and heart rate by connecting wearable devices.
- Livestream and on-demand classes
- Barre, HIIT, and Strength workouts
- 2-way video functionality
- Leaderboard sweat points
- Community chat
- Wearable device integration for heart rate and calorie tracking
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Bring your Barre, HIIT, or Strength practice on the go. With the FORMAT Livestream and On-Demand app, you now have access to stream your favorite teachers any time, any where! Join us for some of our most popular classes! FORMAT Barre FORMAT HIITBarre FORMAT Strength FORMAT HIIT FORMAT HIIT30 With 2-way video functionality, leaderboard sweat points, community chat, and more, we are excited to bring you an immersive and engaging fitness experience. You can also connect your wearable* to track your heart rate and calories burned during live and on-demand workouts. Download the app today to get started! *Connecting your Apple Watch requires sharing your Health App health information to measure heart rate and calories, as well as earn higher leaderboard points in zone 2-4 max heart rate zones. Terms of Use: https://formatlive.com/terms Privacy Policy: https://formatlive.com/privacy
EmpoweredMvmt
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Welcome friends! Empowered Movement was created to help you feel your best. Here you’ll find a wide range of high-energy classes that will leave you feeling strong! Emily’s style is approachable and friendly. You’ll work up a sweat with an experienced, charismatic teacher! Members will get access to On-demand library: 100+ hours & growing Live classes: 4+ a week Monthly challenges Welcoming & supportive community Multi-device support: phone, tablet, computer
Screenshots
Verdict
FORMAT Virtual and EmpoweredMvmt are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
FORMAT Virtual ships an update every 7 months, EmpoweredMvmt every 11 months. The most recent releases landed on October 13, 2026 and October 5, 2026 respectively.
| Parameter | FORMAT Virtual | EmpoweredMvmt |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 7 months — better | Every 11 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.1 — better | 16.4 |
| Further details — not scored | ||
| Size | 126 MB | 121 MB |
| Age rating | 4+ | 12+ |
| Developer | Format Fitness Corp | Sutra Fitness, Inc. |
In-app purchases
FORMAT Virtual
No in-app purchases
EmpoweredMvmt
No in-app purchases
Questions
Is FORMAT Virtual free?
Is EmpoweredMvmt free?
Do FORMAT Virtual or EmpoweredMvmt have ads?
Which is updated more often, FORMAT Virtual or EmpoweredMvmt?
Other comparisons
