FORMAT Virtual vs emBODYment 360

Bring your Barre, HIIT, or Strength practice on the go. With the FORMAT Livestream and On-Demand app, you now have access to stream your favorite teachers any time, any where! Join us for some of our most popular classes! FORMAT Barre FORMAT HIITBarre FORMAT Strength FORMAT HIIT FORMAT HIIT30 With 2-way video functionality, leaderboard sweat points, community chat, and more, we are excited to bring you an immersive and engaging fitness experience. You can also connect your wearable* to track your heart rate and calories burned during live and on-demand workouts. Download the app today to get started! *Connecting your Apple Watch requires sharing your Health App health information to measure heart rate and calories, as well as earn higher leaderboard points in zone 2-4 max heart rate zones. Terms of Use: https://formatlive.com/terms Privacy Policy: https://formatlive.com/privacy

emBODYment 360 — Where Strength Meets Grace Created by former professional dancer and celebrity trainer Melinda Hall, emBODYment 360 is your destination for FUN, feel-good workouts that revitalize your body and uplift your spirit. Our low-impact workouts blend dance fusion, cardio, Pilates, yoga, and strength training—keeping you engaged and energized! Delivering a full-body burn, these classes help you feel stronger, more flexible, and empowered. With fresh content added monthly and exciting programs to keep you inspired, there’s always something new to explore. emBODYment 360 is more than just a fitness program; it’s a supportive community of women who lift each other up, celebrate milestones, and create meaningful connections. Join thousands of women worldwide who have fallen in love with the e360 method. Transform your fitness journey and experience results beyond the physical. - Already a member? Sign in and let’s get moving! - New to e360? Try it FREE and feel the difference for yourself. Subscribe now to unlock all the content and tools to help you feel your best—inside & out!