Comparison

Lifts With Wolves vs Mind Body Evolution

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Lifts With Wolves

This app offers personalized workout and meal plans to help you achieve your fitness goals. Track your progress with advanced analytics, log workouts and meals, and connect with your coach via instant messaging and video calls.

Highlights
  • Personalized workout plans
  • Customized meal plans
  • Nutrition and hydration tracking
  • Real-time coach messaging
  • Progress analytics
  • Wearable device integration
Features
Read full description

Kick-start your fitness journey with Lifts With Wolves. Together with Ben Corliss, you'll have the best combination of nutrition & exercises available on a single app. With Lifts With Wolves, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Lifts With Wolves have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

About

Mind Body Evolution

Enhance your mental, physical, and life well-being with unique content and community features. Track your progress and sync data offline with available subscription options. Access premium content through one-time purchases.

Highlights
  • Progress tracking
  • Offline sync
  • Community features
  • Unique content
  • One-time purchase options
Features
Read full description

Level-up your mind, body & life like never before with our brand new app! Join our community & check out the unique content that will help you quantum leap your results! Installing the app is free of charge. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Mind Body Evolution is free of charge. Should you use Mind Body Evolution app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Screenshots

Lifts With Wolves4 screens
Mind Body Evolution3 screens

Verdict

The call

The clearest difference is ads: Lifts With Wolves at none against Mind Body Evolution's shown. Lifts With Wolves also leads on ratings volume (45 vs 1) and update cadence (every 5 weeks vs every 3 months). Mind Body Evolution's advantage is rating (5.0 vs 4.8) and review sentiment (100% vs 91%). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Lifts With Wolves sells 11 in-app purchases, starting at $4.99 per 7 days and Mind Body Evolution sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Mind Body Evolution holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Lifts With Wolves has 45 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 91% of Lifts With Wolves's written reviews are positive against 100% of Mind Body Evolution's.

UpkeepUpdate frequency

Lifts With Wolves ships an update every 5 weeks, Mind Body Evolution every 3 months. The most recent releases landed on October 15, 2026 and October 10, 2026 respectively.

Scorecard6 real differences · 4 level
Lifts With Wolves versus Mind Body Evolution: the parameters behind the verdict, then further details
ParameterLifts With WolvesMind Body Evolution
PriceFreeFree
Rating4.8 (45 ratings)5.0 (1 ratings) — better
Positive reviews90.9% of reviews100.0% of reviews — better
Number of ratings45 — better1
Update frequencyEvery 5 weeks — betterEvery 3 months
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.013.0 — better
Further details — not scored
Size133 MB61 MB
Age rating17+17+
DeveloperAshley HanawayMind Body Evolution, LLC

Customer experience

Lifts With Wolves

All ratings45 ratings
Positive93.3%
Neutral2.2%
Negative4.4%
Written reviews22 reviews
Positive90.9%
Neutral4.5%
Negative4.5%

Mind Body Evolution

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

11 purchases

Lifts With Wolves

Subscriptions9
  • All Access Plan$4.997 Days
  • 4 Day Bodybuilding Program$14.991 Month
  • Full Body Physique Program$14.991 Month
Show 6 more
  • 4 Day/Week Strength Program$14.991 Month
  • 6 Day Bodybuilding Program$14.991 Month
  • Upper-Lower Body Split Program$14.991 Month
  • 3 Day/Week Body Weight$14.991 Month
  • 4 Day/Week Body Weight$14.991 Month
  • All Access Monthly$15.001 Month
One-time2
  • All Access Plan - 6 monthly$85.00
  • All Access Plan$164.99
3 purchases

Mind Body Evolution

One-time3
  • 21st Century Health Rev$21.00
  • Manifestation Mastery$33.00
  • Mind Body Evolution$97.00

Questions

Is Lifts With Wolves free?
Lifts With Wolves is free to download, with in-app purchases available.
Is Mind Body Evolution free?
Mind Body Evolution is free to download, with in-app purchases available.
Which has better reviews, Lifts With Wolves or Mind Body Evolution?
Mind Body Evolution is rated higher. Lifts With Wolves averages 4.8 out of 5 from 45 ratings, while Mind Body Evolution averages 5.0 from 1 ratings.
Do Lifts With Wolves or Mind Body Evolution have ads?
Mind Body Evolution shows ads; Lifts With Wolves does not.
Which is updated more often, Lifts With Wolves or Mind Body Evolution?
Lifts With Wolves ships an update every 5 weeks, and Mind Body Evolution every 3 months. Most recently, Lifts With Wolves was updated on October 15, 2026 and Mind Body Evolution on October 10, 2026.

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