Sooma App vs Mental OS

This is a companion app for Sooma Duo tDCS device. Sooma is a world-leading provider of effective brain stimulation treatments for psychiatric and neurological disorders. The therapies are drug-free, and can be used either as a first-line of treatment or to bring additive effects to other forms of treatment. Our therapies are used by healthcare professionals in 35 countries worldwide to treat patients, with proven results of efficacy.

Mental OS helps you build better mental habits through guided exercises, thought capture, and evidence-based techniques. KEY FEATURES: • Guided breathing exercises (Box Breathing, 4-7-8, Calming Breath) • 5-4-3-2-1 grounding technique for anxiety relief • Thought capture and pattern recognition • CBT and ACT-based interventions • Daily challenges and progress tracking • Completely offline - your data stays private Take control of your mental fitness today!