Seven APP vs M Perform Coaching
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Seven APP
This app provides online consultations with nutrition professionals for weight loss or strengthening programs. Track your weight, BMI, body composition, and view your progress history. Access healthy recipes and nutrition tips to support your treatment.
- Online nutrition consultations
- Weight and BMI tracking
- Body composition analysis
- Progress history
- Nutrition tips
- Healthy recipes
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A Clínica Seven lançou o Seven APP e, com ele, você poderá ter o acompanhamento adequado para o seu tratamento de emagrecimento ou fortalecimento na Clínica Seven através de encontros online com os nosso profissionais de nutrição. Além disso, você poderá checar seu peso, IMC, porcentagem de massa magra, porcentagem de gordura e ter seu histórico de evolução durante todo o período desejado. Tenha acesso também a Dicas da Nutri e Receitas de refeições balanceadas que farão do seu tratamento algo saudável e eficiente, economizando tempo para você! Experimente gratuitamente e venha ser nosso cliente para aproveitar todas as vantagens do Seven APP!
M Perform Coaching
Track your training and meals, measure progress, and achieve your health and fitness goals with personalized guidance from your coach. Stay committed with scheduled workouts, real-time messaging, and seamless integration with wearable devices.
- Access training plans
- Track workouts and meals
- Measure progress and body stats
- Message your coach in real-time
- Connect to wearable devices
- Set health and fitness goals
- Push notification reminders
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With the M Perform Coaching App, you can start tracking your traininig and meals, measuring results, and achieving your health aand fitness goals, all with the help of your coach - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!
Screenshots
Verdict
The clearest difference is update cadence: Seven APP at every 2 weeks against M Perform Coaching's every 2 months. M Perform Coaching's advantage is device support (4 vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Seven APP ships an update every 2 weeks, M Perform Coaching every 2 months. The most recent releases landed on September 16, 2026 and September 19, 2026 respectively.
| Parameter | Seven APP | M Perform Coaching |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (6 ratings) — better |
| Positive reviews | 27.3% of reviews | — |
| Number of ratings | — | 6 — better |
| Update frequency | Every 2 weeks — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 15.1 — better | 15.5 |
| Further details — not scored | ||
| Size | 38 MB | 165 MB |
| Age rating | 4+ | 4+ |
| Developer | CENTRO DE ESTETICA SEVENTH LTDA | M PERFORM INC. |
Customer experience
Seven APP
M Perform Coaching
In-app purchases
Seven APP
No in-app purchases
M Perform Coaching
No in-app purchases
Questions
Is Seven APP free?
Is M Perform Coaching free?
Do Seven APP or M Perform Coaching have ads?
Which is updated more often, Seven APP or M Perform Coaching?
Other comparisons
