Comparison

Seven APP vs ISF Functional Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Seven APP

This app provides online consultations with nutrition professionals for weight loss or strengthening programs. Track your weight, BMI, body composition, and view your progress history. Access healthy recipes and nutrition tips to support your treatment.

Highlights
  • Online nutrition consultations
  • Weight and BMI tracking
  • Body composition analysis
  • Progress history
  • Nutrition tips
  • Healthy recipes
Features
Read full description

A Clínica Seven lançou o Seven APP e, com ele, você poderá ter o acompanhamento adequado para o seu tratamento de emagrecimento ou fortalecimento na Clínica Seven através de encontros online com os nosso profissionais de nutrição. Além disso, você poderá checar seu peso, IMC, porcentagem de massa magra, porcentagem de gordura e ter seu histórico de evolução durante todo o período desejado. Tenha acesso também a Dicas da Nutri e Receitas de refeições balanceadas que farão do seu tratamento algo saudável e eficiente, economizando tempo para você! Experimente gratuitamente e venha ser nosso cliente para aproveitar todas as vantagens do Seven APP!

About

ISF Functional Training

Features
Read full description

ISF Functional Training is small group-based training delivered by passionate coaches that will work with you to provide guidance on technique at an intensity level specific to what your goals are & scalable to your ability. Download the App to view the upcoming schedule and make bookings!

Screenshots

Seven APP4 screens
ISF Functional Training4 screens

Verdict

The call

The clearest difference is update cadence: Seven APP at every 2 weeks against ISF Functional Training's every 4 months. ISF Functional Training's advantage is iOS requirement (11.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Seven APP ships an update every 2 weeks, ISF Functional Training every 4 months. The most recent releases landed on September 16, 2026 and June 11, 2026 respectively.

Scorecard2 real differences · 6 level
Seven APP versus ISF Functional Training: the parameters behind the verdict, then further details
ParameterSeven APPISF Functional Training
PriceFreeFree
Positive reviews27.3% of reviews—
Update frequencyEvery 2 weeks — betterEvery 4 months
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.111.0 — better
Further details — not scored
Size38 MB105 MB
Age rating4+4+
DeveloperCENTRO DE ESTETICA SEVENTH LTDAIMPACT STRENGTH AND FITNESS PTY LTD

In-app purchases

None

Seven APP

No in-app purchases

None

ISF Functional Training

No in-app purchases

Questions

Is Seven APP free?
Seven APP is free to download, with no in-app purchases.
Is ISF Functional Training free?
ISF Functional Training is free to download, with no in-app purchases.
Do Seven APP or ISF Functional Training have ads?
Neither Seven APP nor ISF Functional Training shows ads.
Which is updated more often, Seven APP or ISF Functional Training?
Seven APP ships an update every 2 weeks, and ISF Functional Training every 4 months. Most recently, Seven APP was updated on September 16, 2026 and ISF Functional Training on June 11, 2026.

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