Comparison

Seven APP vs Flow Lab.

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Seven APP

This app provides online consultations with nutrition professionals for weight loss or strengthening programs. Track your weight, BMI, body composition, and view your progress history. Access healthy recipes and nutrition tips to support your treatment.

Highlights
  • Online nutrition consultations
  • Weight and BMI tracking
  • Body composition analysis
  • Progress history
  • Nutrition tips
  • Healthy recipes
Features
Read full description

A Clínica Seven lançou o Seven APP e, com ele, você poderá ter o acompanhamento adequado para o seu tratamento de emagrecimento ou fortalecimento na Clínica Seven através de encontros online com os nosso profissionais de nutrição. Além disso, você poderá checar seu peso, IMC, porcentagem de massa magra, porcentagem de gordura e ter seu histórico de evolução durante todo o período desejado. Tenha acesso também a Dicas da Nutri e Receitas de refeições balanceadas que farão do seu tratamento algo saudável e eficiente, economizando tempo para você! Experimente gratuitamente e venha ser nosso cliente para aproveitar todas as vantagens do Seven APP!

About

Flow Lab.

Features
Read full description

Download the Flow Lab. App to manage your studio classes and appointment.

Screenshots

Seven APP4 screens
Flow Lab.3 screens

Verdict

The call

The clearest difference is update cadence: Seven APP at every 2 weeks against Flow Lab.'s every 42 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Seven APP ships an update every 2 weeks, Flow Lab. every 42 months. Both last shipped on November 3, 2026.

Scorecard1 real difference · 7 level
Seven APP versus Flow Lab.: the parameters behind the verdict, then further details
ParameterSeven APPFlow Lab.
PriceFreeFree
Positive reviews27.3% of reviews—
Update frequencyEvery 2 weeks — betterEvery 42 months
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.1 — better16.0
Further details — not scored
Size38 MB197 MB
Age rating4+4+
DeveloperCENTRO DE ESTETICA SEVENTH LTDAFlow Lab Pilates and Recovery Pty Ltd

In-app purchases

None

Seven APP

No in-app purchases

None

Flow Lab.

No in-app purchases

Questions

Is Seven APP free?
Seven APP is free to download, with no in-app purchases.
Is Flow Lab. free?
Flow Lab. is free to download, with no in-app purchases.
Do Seven APP or Flow Lab. have ads?
Neither Seven APP nor Flow Lab. shows ads.
Which is updated more often, Seven APP or Flow Lab.?
Seven APP ships an update every 2 weeks, and Flow Lab. every 42 months. Most recently, Seven APP was updated on November 3, 2026 and Flow Lab. on November 3, 2026.

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