Made for This Birth vs Lifted By Janelle

Your pregnancy and birth matter and God wants to meet you there.   Made for This Birth is here to support and encourage you as you prepare for a happy, healthy, and yes, even holy pregnancy and birth with God. We believe that you are designed intentionally and beautifully to grow and birth your baby and He wants to be part of the experience. Birth can be one of the most amazing and spiritually transformative experiences of a woman's life and Made for This Birth can help you prepare your body, mind, heart, and soul for just that. The Made for This Birth Album contains over THREE HOURS of Catholic meditations, prayer, affirmations, Scripture, and relaxation practice for birth. We'll help you overcome fear, heal disordered beliefs, and prepare you for a joyful and empowering birth with God at the center. Playlists are customizable and can even include your own Apple Library tracks! Tracks were written and are led by the author of Made for This: The Catholic Mom's Guide to Birth, childbirth educator and doula, and mother of seven, Mary Haseltine.   Our Weekly Pregnancy Guide walks you through a more intentional and TRULY holistic pregnancy and birth from the very beginning - Body, Mind, Heart, and Soul. Each week you’ll be offered a unique glimpse of what your baby is up to, digestible but impactful information and reflections about your pregnancy, prenatal care, birth, and postpartum time, beautiful and compelling questions to reflect on, take to prayer, and even journal through, and a custom prayer specific to that week to help you orient all your decisions and experiences toward God's plan for YOU. Unlike secular sources, we’ll see you and your baby through the lens of God’s intentional design, in a way that honors you as a complete woman and your baby as a unique human being.   The Made for This customizable contraction timer allows you to time contractions while also offering sacred images, Scriptures, saint quotes, intentions, and even your own uploaded images to provide encouragement and inspiration as you labor!   THE MADE FOR THIS APP IS THE ONLY APP TO FEATURE;       • Over three hours of original audio tracks with:         Scriptures and Encouragement from the Saints         -Prayers and Affirmations for Pregnancy and Birth         -The Rosary with custom meditations designed for pregnancy and birth         -A Litany to Mothers         -The Divine Mercy Chaplet     • Custom Built Pregnancy and Birth Playlists where you can add your own music!     • Weekly Pregnancy Tracker from a Christian perspective with information, prayer, journaling prompts, and an integrated, holistic approach to your pregnancy unlike any other pregnancy tracker available     • CUSTOMIZABLE FAITH-BASED contraction timer     • Access to encouraging birth stories written by Christian mothers just like you     • Printable resources and affirmations     • Daily Encouragement on your phone home screen     • The Made for This Birth Directory connecting you with like-minded birth workers in your area     • Prayers and novenas for your pregnancy and birth with optional daily reminders     • Dozens of educational articles for your faith-filled pregnancy and birth     • And more!   Our Terms of Service can be found at https://www.madeforthisbirth.net/app-terms-of-service

Fitness and Nutrition Coaching for busy females looking to lose body fat and create a life they love through healthy habit creation! With the PHASEmpowerment App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. Head Coach: Janelle Ahrens FEATURES: - Access scientifically proven training plans designed by Janelle - Track workouts, receive 5 workouts weekly - Follow along to exercise and workout videos - Access to live workouts with Janelle - Track your meals and make better food choices - Meal prep like a rockstar with meal prep tools designed to meet your calorie targets (recipes, instructions, and video demos included) - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition General app access is available High Ticket Personalized Coaching opportunities are available! Janelle Ahrens: - Certified Personal Trainer by Expert Rating Personal Trainers - Pre and Post Pregnancy Fitness Specialist - Weight Loss Expert Certification from Registered Dietitian, Garrett Serd - Group fitness instructor, 3 years - Online wellness coach for females, 5 years Create a life you LOVE, starting today!!