Unique
The app is very unique and amazing. Having everything in one place has made my workouts and eating habits so much easier.
Free
About
This app provides personalized fitness and nutrition coaching for women aiming to lose body fat and build healthy habits. It offers workout programs, meal planning tools, habit tracking, and direct messaging with a certified coach. Connect wearables for comprehensive health monitoring.
✓Scientifically proven training plans
✓Workout and meal tracking
✓Meal prep tools with recipes
✓Habit and goal tracking
✓Real-time coach messaging
✓Digital community support
✓Wearable device integration
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What's New in Lifted By Janelle
8.18.10
October 27, 2026
Bug fixes and performance updates.
User reviews
FAQ
What is Lifted By Janelle?
Lifted By Janelle is a health and fitness app offering personalized coaching for women. It provides workout programs, nutrition guidance, and habit tracking to help users achieve their fitness goals.
Who is Lifted By Janelle for?
This app is designed for busy females who want to lose body fat, build healthy habits, and create a lifestyle they love with the support of a coach.
Does Lifted By Janelle have ads?
No, Lifted By Janelle does not contain advertisements. The app is free to download and use.
What kind of workouts does Lifted By Janelle offer?
Lifted By Janelle provides access to scientifically proven training plans, with 5 workouts provided weekly. Users can follow along with exercise videos and participate in live workouts with the head coach.
Can I track my nutrition with Lifted By Janelle?
Yes, the app allows you to track your meals and make better food choices. It also includes meal prep tools with recipes, instructions, and video demos to meet your calorie targets.
Does Lifted By Janelle integrate with other health apps or devices?
Yes, Lifted By Janelle supports integration with wearable devices and apps such as Apple Watch, Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices for comprehensive tracking.
How often is Lifted By Janelle updated?
The latest version of Lifted By Janelle is 8.18.10, and it was last updated on October 27, 2026. This indicates a recent and active development cycle.
What is the user rating for Lifted By Janelle?
Lifted By Janelle has a high user rating of 4.9 stars based on 12 ratings, suggesting a very positive user experience.
