Bench Gym Log vs Amiri Active

Bench Gym Log is a workout tracker built for lifters. Log your sets, create workout routines, track your training goals, and turn your workout logs into useful insights. Log Your Workouts Follow a saved workout routine or start an empty workout and add exercises as you go. Record weight and reps, add notes, and access previous sessions and exercise stats while you train. Time your rest periods with a built-in rest timer that runs in the background and notifies you when it's time for your next set! Build Custom Workout Routines Choose from our catalog of 400+ exercises, or create your own custom exercises and start tracking your progress. Bench supports weighted, bodyweight, timed, and cardio exercises. Arrange your exercises, set up your sets and rest times, and save routines for your next session. You can publish your workout routines or keep them private. See Your Progress Bench automatically generates detailed strength and volume charts for every exercise you log. Explore your progression and training totals across different timeframes. See how your volume is distributed across exercises and muscle groups so you can identify neglected areas and train with intention. Set Goals That Matter to You Set targets for workout frequency, strength, exercise variety, or training volume. Whether you want to address lagging muscle groups or hit a strength target on a specific lift, Bench lets you track your progress toward the habits and milestones that matter to you. View Your Workout Logs Find past sessions in calendar or list view and review your sets, reps, and notes at any time. You can even add missed workouts and edit past workout logs, so you can fill in missed sessions and ensure all your stats are accurate. Discover and Share Explore public routines, save a copy, and adapt them to your training. Share public workouts and profiles with one simple link that anyone can view. In Bench's chat, send routines, exercises, completed workout logs, and profiles to your friends or coach. One Account For Mobile and Web Sign in at app.benchgymlog.com with the same account you use on mobile. Review your history, build routines, and explore your progress on a larger screen. Free to Use Log unlimited workouts, view your entire history, and access exercise stats across all timeframes, including multi-rep maxes for weighted exercises for free. Most lifters can get everything they need without upgrading. Questions or ideas? Email help@benchgymlog.com. Privacy Policy: https://benchgymlog.com/privacy-policy Terms of Use: https://benchgymlog.com/terms-and-conditions

Kick-start your fitness journey with Amiri Active. Together with Trisha Amiri, you'll have the best combination of nutrition & exercises available on a single app. With Amiri Active, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Amiri Active have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.