Comparison

CYP Pro vs PWR

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

CYP Pro

This app creates personalized meal plans and portion sizes based on your fitness goals and food preferences. It offers recipes, tips, and reminders to help you achieve your desired physique, whether it's weight loss, muscle gain, or toning.

Highlights
  • Customized meal plans
  • Personalized portion sizes
  • Goal-based nutrition
  • Favorite food integration
  • Mealtime reminders
  • Recipes and tips
  • Progress acceleration
Features
Read full description

Welcome to Create Your Physique (CYP Pro)... an application built for everyone. Create Your Physique is an App that builds customized meal plans with personalized portions based on user's desired goals and favorite foods. Whether you want to lose weight, maintain your current weight, shape your toned physique into a lean physique, or want to build muscle…CYP was made just for you. CYP will build your meal plan based on foods you choose, show you how much of those food choices you should be consuming per meal, and remind you when it's time to eat. The App is filled with helpful information to accelerate your progress including tasty recipes, tips, products, guides and so much more. No gimmicks. Just results. CYP is excited and honored to help you create the physique you have always wanted. Let’s get started and reach your goal. Privacy Policy https://createphysique.com/privacy/ Terms of Use https://createphysique.com/terms-of-use/

About

PWR

Features
Read full description

PWR is your personal strength coach, designed to make training simple, effective, and focused. Track your lifts, plan your workouts, and watch your progress grow with minimal hassle. – Progressive overload: automatic workout plans based on your personal bests – Custom workouts: create and adapt routines to fit your goals – Effortless logging: quickly record sets and reps without distractions – Minimalist design: built to keep you focused on what matters — getting stronger With the free version you can log workouts, track progress, and stay consistent at no cost. Upgrade to PWR Pro to unlock the full experience: build complete training programs with the Program Builder, plan workouts directly from the calendar, access lifetime PR tracking and advanced stats, and enjoy unlimited workout history. Whether you’re just starting out or an experienced lifter, PWR keeps you on track and helps you get stronger, one workout at a time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

CYP Pro4 screens
PWR4 screens

Verdict

The call

The clearest difference is update cadence: PWR at every 4 days against CYP Pro's every 3 weeks. CYP Pro's advantage is iOS requirement (14 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. CYP Pro sells 3 in-app purchases, starting at $2.99 per 7 days and PWR sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

CYP Pro ships an update every 3 weeks, PWR every 4 days. The most recent releases landed on October 15, 2026 and October 8, 2026 respectively.

Scorecard2 real differences · 8 level
CYP Pro versus PWR: the parameters behind the verdict, then further details
ParameterCYP ProPWR
PriceFreeFree
Rating5.0 (31 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings31 — better—
Update frequencyEvery 3 weeksEvery 4 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad
Requires iOS14 — better17.6
Further details — not scored
Size81 MB10 MB
Age rating4+4+
DeveloperCreate Your Physique IncCodeloop

In-app purchases

3 purchases

CYP Pro

Subscriptions3
  • All access$2.997 Days
  • All access$7.991 Month
  • All access$79.991 Year
3 purchases

PWR

Subscriptions2
  • Monthly subscription$3.991 Month
  • Annual Subscription$29.991 Year
One-time1
  • Lifetime Pro Access$9.99

Questions

Is CYP Pro free?
CYP Pro is free to download, with in-app purchases available.
Is PWR free?
PWR is free to download, with in-app purchases available.
Do CYP Pro or PWR have ads?
Neither CYP Pro nor PWR shows ads.
Which is updated more often, CYP Pro or PWR?
CYP Pro ships an update every 3 weeks, and PWR every 4 days. Most recently, CYP Pro was updated on October 15, 2026 and PWR on October 8, 2026.

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