Macro Counter vs Recon Performance

Reach your diet goals with VisionFit Health, and remove all the guesswork. We’ll help you lose weight, build muscle, improve your metabolism, or just maintain all your hard work. We’ll do this by helping you control your nutrition intake with personalised macro targets, dynamic weekly adjustments, and supporting you all the way. 5 STEPS TO SUCCESS How it works 1. Tell us about your lifestyle and fitness goals. 2. VisionFit Health will give you a customised nutrition plan based on your goals and metabolism. 3. Enter your weight and track your macros daily. 4. Check In each week, and the coach will adjust your macros dynamically as you progress to optimise your results. 5. Achieve your goal, and be proud of your accomplishment! With VisionFit Health, you don’t have to follow a rigid meal plan, or try to be perfect and hit your macro target to the gram. We have a compliancy range which allows you daily flexibility, because we know life is a little different each day. If you start to stall or hit a plateau towards your goal, our coaching system will make a smart adjustment to your macros, so you can keep progressing and heading for success. VisionFit Health’s weekly adjustments are based on your weight change, caloric intake, and our metabolic rate algorithms. FEATURES & BENEFITS OF VISIONFIT HEALTH Create a personalised diet plan • Choose from Weight Loss, Muscle Gain, Reverse Diet, and Maintenance programs • Set target weight and rate at which you’d like to gain, lose, or maintain • Customise your macros to fit your diet preference • Set different calories and macros for high and low days • Adjust your macros on the day, if you need a change Coach Check Ins • Analyse your weight change, and calorie compliance • Get evidence-based, weekly adjustments • Coach messages so you understand why the app made an adjustment • Early and Late check in features for those who have changing schedules User-focused design • Sync with Apple Health • Works with your favourite food trackers, and Bluetooth scales • View your calories in consumed or remaining mode • Track your body fat in multiple ways • Period tracking • Dark mode • Help Center with FAQ’s VisionFit Health isn’t another restrictive diet app. This is a coaching app designed to help you learn about your own nutrition habits, guide you on your fitness journey, and conquer your body composition goals. Get in the best shape of your life by taking control of your diet with VisionFit Health. TERMS AND CONDITIONS: https://www.visionfithealth.com/terms-privacy

Recon Performance allows exercisers to access all of the exercise videos utilizing Recon Performance Equipment. From inside the app, easily filter through a long list of different exercises based on the categories provided by Recon.