i45 vs LEF030 APP

Join the 45-Day Micro Habit Program of i45! In this app based and gamified program you will develop 5 healthy habits that take less than 5 minutes per day. These Micro Habits are scientifically proven to be effective in dealing with stress and improving our overall well-being, vitality, resilience and performance. The functionalities of the app consist of: - Habit Tracker - Leaderboard - Achievements - Feed - Growth Dashboard

**PLEASE NOTE:** You need an active LEF account to sign in to this app. Everything you need for your training, all in one place. With the LEF app, you have easy access to everything related to your membership and training. View the class schedule, stay up to date with the latest news from LEF, and access your personal EGYM workouts, progress, and results. With the LEF app, you can: • View the latest group class schedule • Stay informed with club news and important updates • Access your membership and personal information • View your EGYM workouts, progress, and results • Connect compatible wearables and health apps • View your payments and financial information • Stay connected with LEF anytime, anywhere Whether you're here for strength training, EGYM, or group classes, the LEF app is your central hub for everything related to your membership and fitness journey. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.