SmallWins Weekly Habit Tracker vs FORMA

Are you tired of overcomplicated habit apps? Are you getting a headache when looking at meaningless analytics? Losing streaks makes you drop habits completely? - Join the revolution of Small Wins! - Take one week at a time to form your habits! We are all busy... and some days are better than others... That’s why you should focus on what you can control - one week only. Other habit tracking apps use negative feedback and punishment. This quite often leads to anxiety. They show you that you completed only 40% of goals... that you are not good enough... or they use Streaks that are so hard to maintain. Studies have shown that the harsher we are on ourselves for breaking streaks, the less likely we are to re-establish them. What if there is another way? What if, instead of being hard on yourself, you can celebrate every little win? What if, instead of seeing what habits you did on Thursday 16 months ago, you can just compare the current week to the previous one to see if you are heading in the right direction? Give Small Wins a try - it's FREE! And we do not limit the number of your habits like other apps! No more frustration when tracking your habits! Only good vibes! One week at a time...

ransform Your Body. One App. Zero Excuses. FORMA is your complete fitness ecosystem—combining AI-powered coaching, personalized nutrition, and advanced body scanning technology to help you achieve the physique you've always wanted. YOUR AI FITNESS COACH Get customized workout plans that adapt to your goals, experience level, and available equipment. Whether you're a complete beginner or a gym veteran, FORMA creates programs that actually fit your life—not generic routines you'll abandon after a week. SMART NUTRITION PLANNING Stop guessing what to eat. Our AI generates personalized meal plans based on your goals, dietary preferences, and even local Egyptian cuisine. Track calories, macros, and hydration all in one place. BODY SCANNING TECHNOLOGY See your real progress with AI-powered physique analysis. Get accurate body fat percentage, muscle distribution, and composition insights using just your phone camera. No expensive DEXA scans needed. And yes, it's completely private—all processing happens on your device. BOOK REAL EXPERTS ANYTIME Need human guidance? Book one-on-one sessions with certified coaches, nutritionists, and physical therapists directly through the app whenever you need that extra support. STAY CONSISTENT WITH GAMIFICATION Our 90-day transformation journey and streak-based reward system keep you motivated and accountable. Turn getting fit into a game you'll actually want to play. EVERYTHING WORKS TOGETHER Unlike other apps that make you juggle multiple tools, FORMA connects everything: Workouts sync with your nutrition Progress photos track alongside body scans Missed workouts automatically adjust your calorie targets Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/Injury logs update your exercise plans