Let's Pause vs Swell
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Let's Pause
This app fosters a supportive community where users can openly share their struggles and find inspiration. It offers daily prompts, mood tracking, guided mindfulness exercises, and a space for private reflection. The platform emphasizes genuine connection and personal growth without typical social media pressures.
- Daily word of influence
- Mood tracking and influencer recognition
- Guided mindfulness exercises
- Community shared experiences
- User-voted helpful content
- Personal goal setting and calendar
- Private notepad for reflection
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Normalize the struggle. Elevate through it. Let's Pause is built around a simple belief — when people are real about what they're going through, and surrounded by others doing the same, something shifts. The shame fades. The isolation lifts. And growth becomes possible, together. Struggle is normal. But ELEVATING is always the goal. Every day you get: Today's Juice — A daily word of influence to start your day with intention. Inspire or be inspired. Daily Check-In — Recognize your mood and track what's influencing it. How else are you supposed to know? Mindful Minute — Hit pause on the chaos. One to thirty minutes. Add a voice note. Build the habit. Voices — Coaches, mentors, faculty, and alumni sharing real experiences. Mentorship on another level. Most Helpful — The community's best, voted up by users. No likes. One signal: was this helpful? Goals & Calendar — Your personal accountability partner. Use it, seriously. Notepad — A private space to process. No audience. Just you and your thoughts. Built different. No advertisements. No follower counts. No algorithm. No pressure. Let's Pause doesn't make money from the time you spend on it. Comments are optional. Tags require approval. Messaging is connections only.
Swell
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Swell is a warm, private space for people living with chronic illness - friendship, support, and real connection with people who understand. Join condition-specific support groups, connect with others managing similar diagnoses, find vetted healthcare providers through NPI-verified profiles, and share your story on your own terms - without ever having to explain yourself first. Features: - Feed & Stories - share updates and connect with your circle - Support Groups - join or request a group for your condition - Messaging - private conversations with people who get it - Provider Directory - find NPI-verified healthcare providers with real reviews - News - curated health news, updated weekly, with saved articles - A safe, moderated space built specifically for the chronic illness community Swell is free to join.
Screenshots
Verdict
The clearest difference is ratings volume: Let's Pause at 4 against Swell's 1. On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Let's Pause against 5.0 for Swell. Both are backed by a comparable volume of ratings — 4 and 1 respectively.
| Parameter | Let's Pause | Swell |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (4 ratings) | 5.0 (1 ratings) |
| Number of ratings | 4 — better | 1 |
| Update frequency | Every 9 days | — |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.1 | 15.0 — better |
| Further details — not scored | ||
| Size | 46 MB | 7 MB |
| Age rating | 12+ | 17+ |
| Developer | Canopy, Limited Liability Company | Arjun Malhotra |
In-app purchases
Let's Pause
No in-app purchases
Swell
No in-app purchases
