AnxietyEase vs HAAL
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
AnxietyEase
This app offers tools and information to help users manage and reduce anxiety. It provides access to therapeutic options, guided recordings, and a daily diary to track feelings and progress. Features include a worry timer and a band snap tool for immediate relief.
- Therapeutic information access
- Guided audio/video sessions
- Daily feelings diary
- Worry timer
- Band snap tool
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AnxietyEase is a platform that aims to provide for users to work on easing their anxieties. This app aims to provide access to treasure trove information about therapeutic options that will help users in bettering user’s daily lives. Users can ease their anxiety by listening to recordings and working on their daily feelings. It also aims to provide a daily diary feature so the users can record their routine and find how much help is provided by the expert audio/video sessions. To ease your anxiety, you also get the anxiety tools like worry timer and band snap.
HAAL
This mental wellness app offers Gen Z daily mood tracking, a private journal, and curated resources. It provides a safe space for self-discovery and emotional well-being.
- Daily mood check-ins
- Private journaling
- Mental health resources
- Safe space for self-discovery
- Gen Z focused
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HAAL is the premier mental health app for Gen Z, featuring daily mood check-ins, a journal, and resources for you.
Screenshots
Verdict
The clearest difference is update cadence: HAAL at every 3 weeks against AnxietyEase's every 2 months. On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for AnxietyEase against 5.0 for HAAL. Both are backed by a comparable volume of ratings — 3 and 5 respectively.
AnxietyEase ships an update every 2 months, HAAL every 3 weeks. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.
| Parameter | AnxietyEase | HAAL |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) | 5.0 (5 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 3 | 5 — better |
| Update frequency | Every 2 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 14.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 98 MB | 21 MB |
| Age rating | 4+ | 4+ |
| Developer | Al Babar | Suchitra Sharma |
Customer experience
AnxietyEase
HAAL
In-app purchases
AnxietyEase
No in-app purchases
HAAL
No in-app purchases
