Sounds True vs Sitill

The Sounds True app is home to your entire Sounds True experience, from the online courses and audio programs you've purchased to the Sounds True One membership, including original series, guided practices, and live events with hundreds of world-renowned experts in mindfulness, healing, and personal growth. YOUR SOUNDS TRUE LIBRARY Access the online courses and audio programs you've purchased from Sounds True's 41 years of publishing — all in one place, available on-demand, on any device. SOUNDS TRUE ONE MEMBERSHIP Sounds True One is a global membership community committed to growth, healing, and connection, with unique learning opportunities from the world's most celebrated wisdom teachers and best-selling authors, including Caroline Myss, Pema Chödrön, Jack Kornfield, Thich Nhat Hanh, Adyashanti, Peter Levine, Gabor Maté, Richard C. Schwartz, and many more. Membership includes: ● Wisdom from World-Renowned Experts — Learn from leading voices in well-being, mindfulness, and personal growth. ● Exclusive Live Q&As & Interviews — Engage directly with sought-after teachers through interactive conversations and events. ● A Global Community — Share reflections, ask questions, and connect with members worldwide through live meditations and practice groups. ● Immersive Virtual Retreats — Join live, transformative retreats to cultivate self-awareness and growth. ● Weekly Group Meditations — Enhance your practice with meditations led by beloved Sounds True teachers and authors. ● A Variety of Wellness Practices — Explore meditation, mindful movement, qi gong and other techniques to support your well-being. ● Monthly Guided Experiences — A new theme each month to support your spiritual growth and self-discovery. ● Exclusive Original Series — Dive into our award-winning programs like Mystics Today, In the Flow, and Being with You. ● Special Member Discounts* — Get 20% off Sounds True online courses, plus exclusive event and course invitations. In just a few minutes a day, Sounds True can help you feel more connected to yourself and the world around you. Download today and continue your journey inward. - ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. Sounds True offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: Terms of Use: https://product.soundstrue.com/terms-and-conditions/ Privacy Policy: https://product.soundstrue.com/privacy-policy/ Customer Support: membership@soundstrue.com

Sitill is a sitting journal designed for the simple act of pausing. Life is always moving forward. We commute, work, wait, read, listen to music, watch films, eat, and often forget to notice how we actually feel. Sitill creates a small space for you to pause: not to be more productive, not to complete another task, but simply to sit quietly for a while and gently return to the present moment. You can sit by the sea and watch the waves rise and fall, rest on a park bench and notice the small light in the grass, look at ripples fading across a lake, or leave a quiet moment for yourself in an airport lounge, a café, on your commute, or in a room late at night. #Sitting Journal Choose a sitting scene and begin a quiet moment. You can record what you are doing, where you are, and the sounds, light, scents, images, and physical sensations around you. Sitill helps you keep track of the time you spend sitting, so a few minutes of daydreaming, reading, listening to music, watching a film, eating, waiting, or meditating can become a moment of life that was truly felt. Sitill is not a to-do list, and it is not a productivity tool. It is not about what you have completed. It is about whether you have paused for a moment and noticed what you are experiencing. #Review Your Moments After a sitting session, you can add your mood, state, and more details, or simply skip it and keep the record light. Each entry is saved as a small piece of life that you can return to later. When you look back at your past sitting records, you may meet again the sunlight of a quiet afternoon, the feeling brought by a song, the calm of a moment spent waiting, the aroma after a meal, or the lingering mood after a story ends. These small feelings may seem ordinary at the time, but together they become a trace of how you have lived with life. #Marks of Time Every pause is a mark of time spent with yourself. Through badges, statistics, and traces, Sitill records the time you have sat, the scenes you often return to, the activities you often do, and the moments that time has gently kept. You can look back at your sitting habits, and through each badge, see how you once paused, how you became quiet, and how you came closer to life again. #Atmosphere and Personalization You can choose sounds that fit your sitting moment and create an atmosphere closer to where you are. Ocean waves, rain, fire, wind, and other quiet backgrounds can accompany you into a more natural pause. Sitill also offers personalization options such as theme colors, fonts, and home scenery, making this space feel closer to your own taste and rhythm of life. It does not rush you or ask for more. It simply stays with you as you sit for a while. - Perfect For Moments When You Want To - Take a short pause in a busy day - Record small but real feelings in everyday life - Preserve a moment from reading, music, films, meals, or travel - Build a steadier sense of self-awareness - Have a private space that does not judge or rush you - Look back on how you once lived, felt, and became quiet The salty scent in the air, the clear light on the tips of grass, the melody in your headphones, the glow on a screen, the aroma at the table, the brown trace at the bottom of a cup, the scattered sunlight on the ground, the lightness of your steps after your mind becomes clear… These moments may not be grand, but they are what life is made of. Sit for a while, and let life pause for a moment. Privacy Policy: https://sitill.com/privacy/?region=overseas&lang=en Terms of Use: https://sitill.com/terms/?region=overseas&lang=en Subscription Terms：https://sitill.com/subscription-terms/?region=overseas&lang=en