Evolve By Erika vs SleepNoct

Meditation, movement, breathwork and more. These meditations strengthen our nervous system resulting in a less reactive and more aligned life. All you need is a few minutes each day to move your energy and access your highest self. ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. Evolve By Erika offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://www.evolvebyerika.com/disclaimer/ -Privacy Policy: https://www.evolvebyerika.com/privacy-policy/

Fall back asleep, gently. Noct is designed for one specific moment: waking up in the middle of the night with a mind that won't stop racing. Instead of giving you endless choices, Noct guides you through a simple, automatic routine designed to help you relax and drift back to sleep. ## Features • **Guided Breathing** — Follow calming breathing cues with gentle visuals and optional haptic guidance. • **Cognitive Shuffle** — Quiet racing thoughts using a research-backed technique that presents simple, unrelated words to gently interrupt overthinking. • **Morning Notes** — Quickly save a thought that's keeping you awake and revisit it in the morning instead of carrying it through the night. • **Automatic Sessions** — Start once and let Noct guide you without needing additional taps or decisions. • **Privacy First** — Your notes and data stay on your device. No accounts required. ## Designed for the middle of the night. When you're awake at 3 a.m., the last thing you need is another complicated app. Noct is intentionally simple—no endless menus, sleep scores, streaks, or distractions. Just a calm experience designed to help you settle your mind and return to sleep. If you struggle with racing thoughts, late-night anxiety, or simply can't quiet your mind after waking up, Noct is here to help you gently find your way back to rest. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/sleepnoctsuppor/privacy-policy