Fertile Foundations vs Contraction Timer

Working with your health care practitioner, the Fertile Foundations App provides you access to a customized health and wellness plan and enables you to keep track of everything you need to follow the lifestyle recommendations your practitioner has designed specifically for you. The app allows you to share your progress - your healthier food choices and activities, when and how often you are taking supplements, how much water you are drinking, how well you are sleeping, and so on - with your practitioner and gives them a way to make changes and recommendations for you. This accountability helps create the new habits and behaviors that lead to better health. The app includes valuable resources and smart features to help improve your results: • Set and monitor personal health goals together with your practitioner or health coach. • Track food choices, exercise, sleep quality, stress-reducing activities, nutritional supplements, moods, pain, and more. • Lifestyle plans and educational information, including the nutritional value of foods, meal plans, recipes, and videos. • Nutritional supplement scheduling – so you know what to take and when to take it. • Electronic journal for keeping track of key health changes or reflections. • Automated reminders – so you never have to worry about forgetting anything again! • We've integrated with Apple Health so that you can automatically import your steps, sleep, blood pressure and other data from your favorite health and fitness tracking devices right into the app. I addition, the app gives you a direct connection to your health practitioner or coach who can monitor your progress in real-time and give the ongoing support you need to get healthier and feel better. The Fertile Foundations App is only available through your healthcare practitioner.

Track contractions with confidence during labor. Contraction Timer helps expectant mothers time contractions, monitor baby kicks, and stay calm with guided breathing exercises. One tap to start, one tap to stop — the app handles the rest. SIMPLE CONTRACTION TIMING Tap once when a contraction begins, tap again when it ends. The app automatically tracks: Duration of each contraction Interval between contractions Average patterns over time Labor stage estimation (early, active, transition) SMART HOSPITAL ALERTS Set your own contraction pattern thresholds. When contractions match your healthcare provider's guidance (like the 5-1-1 pattern), receive a gentle notification to consider calling your birth team. ​ BABY KICK COUNTER Monitor your baby's movement with the built-in kick counter. Set a target (5, 10, 15, or 20 kicks), tap to log each movement, and track how long it takes to reach your goal. Share kick reports with your doctor during prenatal visits. CALMING BREATHING EXERCISES Three guided breathing patterns help you stay relaxed during contractions: Relaxing (4-4 pattern) Calming (4-7 pattern) Deep breathing (5-5 pattern) Visual guidance and haptic feedback keep you centered when you need it most. SHAREABLE REPORTS Export your contraction history as a PDF or text summary. Share directly with your partner, midwife, or healthcare provider to keep everyone informed. ​ DESIGNED FOR LABOR Large, easy-to-tap buttons Clean, soothing interface Dark-mode friendly Works offline No account required IMPORTANT DISCLAIMER This app is for informational purposes only and is not a medical device. Always consult your healthcare provider for medical decisions about labor and delivery. Privacy Policy :https://contraction-timer-privacy-terms-production.up.railway.app/privacy