Training Timer vs SSW

It's a timer app suitable for muscle training, stretching, and exercise. All features are completely free to use. feature: - Unlimited timer creation - Set preparation time, training time - Elapsed time, Remaining time, Countdown settings - color, text - background notifications - sound, speech, vibration - screen flash, icon badge - dark mode URL scheme: trainingtimer://

You don't need another fitness app with 200 exercises you'll never do. You need one routine. Four moves. A timer that tells you what's next. And a streak that keeps you coming back. Super Simple Workout is the daily bodyweight workout that takes the thinking out of exercise. Same 4 exercises, every time. Push-ups. Lunges. Pull-ups. Plank. Pick your pace, hit start, and follow the timer. WHY IT WORKS Most people don't quit fitness because they're lazy. They quit because every workout app wants to be a lifestyle platform. SSW doesn't. It's a timer with a routine — and that's exactly why it sticks. HOW IT WORKS 1. Pick your pace — Quick (2 circuits), Medium (3), or Long (4). 2. Hit start — SSW handles the countdown, rest periods, and transitions. 3. Done — close the app. Come back tomorrow. Watch your streak grow. YOUR DAILY ROUTINE - Push-ups — chest, shoulders, triceps - Lunges — quads, glutes, balance - Pull-ups — back, biceps, grip - Plank — core stability, endurance BUILT FOR PEOPLE WHO - Want a daily workout that takes minutes, not hours - Are tired of fitness apps that feel like a full-time job - Start routines and quit because there's too much to think about - Need consistency, not variety UNLOCK PRO - Full workout history with calendar view - Weekly stats, trends, and completion rates - Personal records tracking - iCloud sync across all your Apple devices The workout is free. Forever. Pay once to unlock history, stats, and sync. No subscription. No renewal. No tricks.