EMDR vs EMDR Mobile

EMDR Therapy App provides a private and flexible set of bilateral stimulation tools for personal wellness and use alongside professional guidance. Create personalized visual, audio, and haptic sessions, adjust the movement and pacing, save your favorite configurations, and track your routine locally on your device. CREATE YOUR ROUTINE Choose sessions from 5 to 20 minutes and customize the speed, movement pattern, visual object, size, color, and background. Available movement patterns include horizontal, vertical, diagonal, figure-eight, and circular movement. A live preview lets you see your configuration before starting. During a session, you can pause, resume, enable or disable audio, control haptic feedback, keep the screen awake, or end the session at any time. STEREO AUDIO AND HAPTICS Choose from five built-in stereo tone pairs, including Soft Chime, Gentle Tap, Soft Bell, Warm Tone, and Neutral Click. Adjust the volume and alternation pace to create a comfortable experience. Optional timed vibration pulses provide an additional rhythmic stimulus. All sounds are included with the app and do not require streaming or an internet connection. Headphones are recommended for the intended left and right stereo experience. BREATHE AT YOUR OWN PACE Use the visual breathing timer whenever you want a quiet pause. Choose Balanced Breathing, Long Exhale, or Box Breathing and select a duration of 2, 5, or 10 minutes. The animated visual guide displays the current breathing phase, remaining time, completed cycles, and overall progress. Optional haptic cues can indicate each phase change. TRACK YOUR ROUTINE Review completed sessions, daily minutes, current streaks, and activity from the last seven days. Save personalized session configurations as presets and return to your favorite routines whenever you need them. After each session, you can optionally record how you feel, select an intensity level, and write a private reflection. Session details and reflections remain available in your local history. PERSONALIZED EXPERIENCE The Home screen changes automatically for morning, afternoon, and evening, providing a different visual atmosphere throughout the day. Choose between Light and Dark appearance and use Reduce Motion when you prefer a less animated experience. Configure your default duration, speed, audio, visual mode, and haptic preferences from Settings. IMPORTANT NOTICE EMDR Therapy App is a personal wellness utility that generates visual, auditory, and timed haptic stimulation. The app does not diagnose, treat, cure, or prevent any disease or condition. It does not provide psychotherapy, medical treatment, or individualized health recommendations. This app is not a substitute for advice, diagnosis, or treatment from a licensed mental health or medical professional. If you intend to use bilateral stimulation in connection with EMDR, trauma, or distressing memories, seek guidance from a properly trained professional and do not attempt to process traumatic memories alone. Stop immediately if you experience discomfort, dizziness, distress, disorientation, or other unwanted effects. Do not use the app while driving, operating equipment, or in any situation that requires your full attention. Further information EMDR Institute Inc. (Emdr.com) Eye Movement Desensitization and Reprocessing (Wikipedia.org) What is EMDR Therapy? (Emdria.org) Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://deisyapp.appmakerpro.website/privacypolicy.html

EMDR Mobile is a bilateral stimulation (BLS) app for EMDR therapists. Run the stimulation from your phone, tablet or computer, in the room with your client or online. In person Connect wired or wireless headphones, hand them to your client and tap Start. In-person sessions use auditory BLS only, and no internet connection is needed. Auditory BLS needs no dedicated hardware. Online Your client joins on their own device, using a join link or the username and password from your panel. The moving light and the sound play on the client's device, while you stay in control from yours. Your controls • Start and Stop • Speed from 1 to 15 • Volume from 1 to 20 • Tone: high, mid or low • Auto Set: the stimulation stops after the number of sets you choose (2 to 60) • Counters: set count, set time and session time Client presets Save speed, volume, tone and Auto Set for each client under their initials or a nickname. Presets are stored on your device only. The client chooses the look In the client app, clients pick the shape (line, glowing orb or circle), color, background (light or dark) and size that feel comfortable to them. One subscription, all your devices One subscription covers the app on iPhone, iPad, Mac and Windows. Therapists start with a 7-day free trial; after that, a monthly or yearly subscription applies. The client app is free for clients. Languages App interface: Turkish, English, French, Italian, German, Dutch, Spanish, Arabic, Korean, Japanese, Chinese (Simplified), Portuguese, Polish and Russian. Try it first A free browser tool for bilateral stimulation is available at emdrmobile.com/bls. Important EMDR Mobile is a tool for trained EMDR therapists to use within their professional practice. It does not replace therapy, and it is not intended for use without a therapist. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel them in your account settings. Terms of Use: https://emdrmobile.com/terms.html Privacy Policy: https://emdrmobile.com/privacy-policy.html