Today's Workout vs Solid Logic

Would you like to record your daily workouts and improve your strength? This app is an app that allows you to easily register and record your workouts like a to-do list. Simply register your workout today on the home screen and tap the checkbox to record your workout today. If you select the repeat function when registering a workout, you can set the specified day of the week, every day, and so on. On the "Schedule" screen, you can edit the set repeat day and day intervals. The History screen shows what workouts you did on the day you selected on your calendar. You can also modify the data with the edit button at the top right of the data. In addition, if you forget to record the data, you can add the data by clicking the "Add" button. The Analysis screen allows you to view graphs of total volume, number of sets, and maximum weight as weekly, monthly, and three-month workout results. Graphs can be displayed by part and by workout type, as well as the results of all workouts. You can check the data for the day by pressing and holding the graph. On the "Settings" screen, you can set the day of the week at the beginning of the week on the calendar. You can choose to start on Monday or Sunday. You can also export the workout history data as a CSV file. In the free version, you can check the history for up to one week. If you want to see and export all the history, please consider purchasing the premium version of the in-app subscription. Your subscription will be renewed automatically. Fees will be charged to your Apple ID within 24 hours of the last day of the applicable validity period. Auto-renewal can be disabled in Account Settings after purchase. ---------------------- Terms of Service and Privacy Policy: https://akikibai-labolatory.jimdofree.com/privacy-policy/

Kick-start your fitness journey with Solid Logic. Together with Eric Ciceron, you'll have the best combination of nutrition & exercises available on a single app. With Solid Logic, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Solid Logic have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.