Les STUDIOS vs CIRS Compass

Easily book classes | Réservez facilement vos cours | Danse et fitness Download Les STUDIOS App by Les Grands Ballets to plan and schedule your dance and fitness classes. From this mobile App you can: - view class schedules - sign-up for classes - view ongoing promotions - view Les STUDIOS' location and contact information - click through to our social and web pages Optimize your time and maximize the convenience of signing up for classes from your device. Download Les STUDIOS App today!

CIRS Compass is a symptom tracking and pattern recognition app designed for individuals living with Chronic Inflammatory Response Syndrome (CIRS). It helps you understand your own health patterns, identify potential environmental and dietary triggers, and generate detailed reports to share with your healthcare provider. IMPORTANT: CIRS Compass is a personal symptom-tracking tool only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a licensed healthcare professional before making any health decisions. QUICK CHECK-INS Log how you're feeling in 30 seconds. Rate pain, fatigue, brain fog, mood, and energy levels at any time of day. IN-DEPTH CHECK-INS Take 1-2 minutes to select symptom clusters, add context like sleep quality, activity level, medications, and diet — building a richer picture over time. PATTERN RECOGNITION CIRS Compass analyzes your logs to surface personal baselines, flare thresholds, day-of-week trends, early warning signals, and recovery patterns unique to you. LOCATION & ENVIRONMENTAL TRACKING Log where you are during check-ins. The app learns your frequent locations and helps you identify which environments correlate with better or worse symptom days. CLINICAL REPORTS Generate exportable reports covering your symptom historyand charting, recovery metrics, location analysis, and time-of-day patterns — ready to bring to your next appointment. CYCLE TRACKING Track your menstrual cycle to correlate your symptoms to your biological rhythm. PRIVACY FIRST All data is stored 100% locally on your device. Nothing is sent to external servers. No accounts, no cloud sync, no third-party data sharing. Your health data belongs to you. FEATURES AT A GLANCE • Quick (30-second) and in-depth (2–3 minute) check-ins • Symptom cluster tracking across multiple body systems • Menstrual cycle tracking • Day-of-week and time-of-day pattern analysis • Sleep quality and efficiency tracking • Environmental trigger identification via location • Exportable clinical reports for healthcare providers • Face ID / passcode app lock for privacy • Full data export and delete controls