Kinect Performance vs Kinetic
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Kinect Performance
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Log your Kinect Performance workouts from anywhere with the Kinect Performance workout logging app! View your logged workouts, see upcoming scheduled workouts, and book appointments inside the app. Track your progress and get the most out of your Kinect Performance workouts!
Kinetic
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Kinetic is the workout tracker built for lifters who care about progressive overload. Log sets, track weight and reps, and see exactly whether you're getting stronger β session over session. AI REP COUNTER Point your front camera at yourself and Kinetic counts your reps automatically using on-device body pose detection. Supports pull-ups, squats, push-ups, curls, and lateral raises. No internet required β everything runs locally on your device using Apple's Vision framework. PROGRESSIVE OVERLOAD TRACKING Kinetic compares your current session against your last one and shows you directional indicators for every exercise β so you always know if you're progressing. FULL EXERCISE LIBRARY 46 exercises across 8 muscle groups (chest, back, shoulders, biceps, triceps, legs, glutes, core) with barbell, dumbbell, machine, cable, bodyweight, and kettlebell categories. Create your own custom exercises and they'll always be starred at the top. WORKOUT VIDEOS Featured workout videos from top fitness creators to keep you motivated on every muscle group day. STATS & PERSONAL RECORDS Track total volume, workout streaks, muscle group breakdown, and all-time personal records. Custom-built charts show your weekly volume trends at a glance. DESIGNED FOR iOS 26 Built with the latest iOS 26 liquid glass design language for a beautiful, modern experience in both light and dark mode.
Screenshots
Verdict
The clearest difference is update cadence: Kinetic at every 2 days against Kinect Performance's every 16 months. Kinect Performance's advantage is iOS requirement (13.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Kinect Performance ships an update every 16 months, Kinetic every 2 days. The most recent releases landed on September 9, 2026 and May 15, 2026 respectively.
| Parameter | Kinect Performance | Kinetic |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 16 months | Every 2 days β better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 13.0 β better | 26.0 |
| Further details β not scored | ||
| Size | 51 MB | 1 MB |
| Age rating | 4+ | 4+ |
| Developer | Joseph Rosenthal | S7 Managed Reserves Fund |
In-app purchases
Kinect Performance
No in-app purchases
Kinetic
No in-app purchases





