Athlete Development vs Lacrosse Playbook

ATHLETE DEVELOPMENT, Powered by RePlay Personalized Physical Training, Fitness + Development Platform Driven by Science+ Al Athlete Development, is an exciting app that uses sports science and artificial intelligence (AI) combined with your personal and performance info to create a unique, personalized, daily training, fitness + development experience to meet your specific needs. This is NOT a one-size-fits-all program. After answering a few simple questions, the app compares your info to national benchmarks of similar athletes across dozens of dimensions (age, sport, position, height, weight, level of play, etc.), defines your key development areas, matches + assigns daily training activity + nutrition plans, monitors your progress, and helps you become a better, more physically fit and prepared athlete. It even coordinates your training with other outside physical activity! To make this possible we assembled top experts from all levels and facets of sport, nutrition + fitness to create a one-of-a-kind personalized experience for all ages. The app focuses and accelerates your physical development with an eye on safety, making you more physically fit after just a few sessions. You just log in each day and our professionals guide you through your personal video training + nutrition plans. The app will make you stronger, faster, and healthier, even after just a few sessions. As your abilities improve the program evolves, providing continuous improvement. The app automatically configures itself for athletes who play one or more of these popular sports - baseball, softball, football, basketball, ice hockey, field hockey, lacrosse, gymnastics, soccer, cheerleading, water polo, wrestling, cycling, volleyball, track + field, tennis, golf, martial arts, equestrian, and snowboarding/skiing - ranging from beginner to professional, PLUS anyone that is not involved in a specific sport but is simply interested in improving their overall fitness. Everyone can benefit from our personal training, customized nutrition plans, helpful content, products + services to lead a healthier lifestyle! The app gathers your performance, academic + other data + assembles a detailed player profile that differentiates you as an athlete and can be used to promote yourself to influencers at the next level. This can be shared with anyone you wish - family, coaches, administrators, scouts, etc., via text, email + social media, directly from within the app. As a bonus, this release includes our extensive sports + fitness resource guide containing the world's largest repository of content, products + services designed to help you get the most out of your sports + fitness lifestyle! It contains thousands of listings, across hundreds of categories including sports + training equipment, related services, athletic apparel, travel info, entertainment, attractions, club + college information, articles, product reviews, special offers for app users + more! KEY FEATURES INCLUDE: - Physical Training - Nutrition + Hydration - Calendar Synchronization with Other Activity - Goals + Accomplishments - Injury + Recovery - Sports + Fitness News - Progress Tracking + Projectability - Lifestyle Resource Guide + Much More FOR USE BY ANY AGE, GENDER OR LEVEL OF PLAY INCLUDING: - Youth + Recreational - Travel - High School - College - Professional - Adults Full access to all of the above personalized features is provided free of charge. IMPORTANT NOTE: The app collects certain data, including user information such as contact information, performance information, location information, user preferences, browsing history, usage data, health and fitness information, search history and diagnostic information, solely for the purpose of providing the user a customized and interactive experience. We do not sell any individual user data or provide third party access to any individual user data. Only you, the user, controls the information that is shared from within the app.

Learn lacrosse the way coaches teach it: one rule, one position and one play at a time, with diagrams that show you what's happening on the field. New to the sport? A parent trying to follow your kid's games? A player who wants a higher lacrosse IQ, or a coach who needs a quick reference? This app explains the game in plain language, then quizzes you until it sticks. SEE IT ON THE FIELD • 163 short cards on terms, equipment, positions, rules, penalties, strategy, skills, fitness and history • 33 in-depth lessons on clearing, riding, man-up offense, defensive slides, face-offs, the draw and more • Diagrams for 89 topics: the crease, restraining lines, offside, attack and defense formations, slide packages, shooting targets, stick lengths and field layouts KNOW THE RULES FOR EVERY GAME • Men's and women's field lacrosse, box lacrosse and sixes • How shot clocks, field sizes, stick lengths and penalty times differ between high school, college and the pros • Free positions, the 8-meter arc, cards, crease rules, the four-second count, expulsion fouls and the two-point goal PRACTICE UNTIL YOU KNOW IT • Quick Quiz: 10 random questions from a bank of 220 • Quiz by Category to focus on one topic • Review My Misses brings back the questions you got wrong • Flashcards with Again and Got It, so you spend your time on what you don't know yet TRACK YOUR PROGRESS • See how much of each category you've finished • Build a daily streak, with an optional daily reminder • Keep a quiz history with your average and best scores WHO IT'S FOR • New players and parents learning the basics • Youth, high school and college players building lacrosse IQ • Coaches who want a fast rules and terms refresher • Fans who want to understand what they're watching The content has been checked against current high school, college, pro and international rules. Rules change and differ by league, so your league's rulebook and officials always have the final word. No ads. No account. Works offline.