MDI Align vs Her Mirror

This app is for mindfulness and stress-reduction practices intended for the medicolegal death examiner community.

Her Mirror turns your transformation into a simple daily ritual you'll actually keep. No complicated plans. No guilt. Just three minutes a day: take one mirror selfie, do one short guided workout, and follow one nutrition rule. Repeat for 60 days — and watch the change happen, frame by frame. ONE DAILY RITUAL Everything you need lives on one screen. A mirror selfie to capture today, a guided workout matched to your level, and a single nutrition rule to focus on. Tap, do it, done. That's the whole habit. YOUR STREAK, IN COLOR Every day you complete fills a square — yellow, then lime, then green. Your 60-day calendar fills up in front of you, and skipping a day suddenly feels a lot harder. Consistency you can literally see. SEE THE CHANGE, DAY 1 TO DAY 60 One selfie a day becomes undeniable proof. Compare Day 1 to today, and let the progress you can't feel in the mirror become impossible to ignore. SHORT WORKOUTS YOU'LL FINISH Follow-along guided sessions built around your goal and your level. No equipment overwhelm, no hour-long grind — just the moves that matter, one at a time. A PLAN BUILT FOR YOU A quick setup reads where you're starting from and shapes your plan: easier workouts and simpler rules if you're beginning, more ambitious ones if you're already moving. It meets you exactly where you are. WHY WOMEN STAY • A ritual that takes 3 minutes, not your whole evening • A streak system that makes showing up addictive • Visual proof that keeps you going when motivation dips • Calm, minimal design — no noise, no shame, just progress Her Mirror isn't about being perfect. It's about showing up. 60 frames. Let's fill them. — Subscription unlocks your full 60-day plan, guided workouts, and progress tracking. Payment is charged to your Apple ID; subscriptions renew automatically unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store settings. Terms: https://legal.rocapine.com/terms Privacy: https://legal.rocapine.com/terms