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Comparison

Performance Rock vs Out

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
Performance Rock
Performance Rock
Free
๐Ÿ’ช Health & Fitness
No ratingsView app โ†’
Out
Out
Free
๐Ÿ’ช Health & Fitness
No ratingsView app โ†’
About

Performance Rock

Features
Read full description

ื›ืœ ื”ืงืฉืจ ืขื PERFORMANCE ROCK โ€“ ืงื‘ื•ืฆืช ื”ื‘ื•ืœื“ืจื™ื ื’ ื”ื’ื“ื•ืœื” ื‘ื™ืฉืจืืœ -ื‘ืžืงื•ื ืื—ื“! ื›ืืŸ ืชื•ื›ืœ.ื™ ืœื”ื™ืจืฉื ืžืจืืฉ ืœื—ืœื•ื ื•ืช ื˜ื™ืคื•ืก ืื• ืœืฉื™ืขื•ืจื™ ืกื˜ื•ื“ื™ื•, ืงื•ืจืกื™ ื˜ื™ืคื•ืก ืžืงืฆื•ืขื™ื™ื, ื—ื•ื’ื™ ื˜ื™ืคื•ืก, ืชื—ืจื•ื™ื•ืช, ืฉืจื™ื•ืŸ ืžืงื•ื ื‘ื™ืžื™ื ืขืžื•ืกื™ื, ืื™ืžื•ื ื™ื ืื™ืฉื™ื™ื ืขื ื”ืžื“ืจื™ื›ื•ืช.ื™ื ืฉืœื ื• ื•ืขื•ื“. ื•ื”ื›ื™ ื—ืฉื•ื‘- ืืช.ื” ื”ืจืืฉื•ืŸ.ื” ืœื”ื™ื—ืฉืฃ ืœื›ืœ ื”ื”ื˜ื‘ื•ืช, ื”ืžื‘ืฆืขื™ื ื•ื”ืื™ืจื•ืขื™ื ืžื™ื•ื—ื“ื™ื ืฉืœื ื•! ื”ืืคืœื™ืงืฆื™ื” ืžื•ืชืืžืช ืœื›ืœ ื”ื‘ืชื™ื ืฉืœื ื•: ื‘ืืจ ืฉื‘ืข, ืžื•ื“ื™ืขื™ืŸ, ืชืœ ืื‘ื™ื‘, ืจื’ื‘ื”, ื—ื™ืคื”.

About

Out

Features
Read full description

ื”ื›ื™ืจื• ืืช ืืคืœื™ืงืฆื™ื™ืช ื”ืงืœื™ืกื˜ื ื™ืงืก ื”ืจืืฉื•ื ื” ื‘ื™ืฉืจืืœ ืชื•ืฆืืช ื›ื—ื•ืœ ืœื‘ืŸ ืฆืื• ืžื—ื“ืจ ื”ื›ื•ืฉืจ ื•ืชื’ืœื• ืืช ื”ืขื•ืฆืžื” ืฉื‘ื›ื! OUT ื”ื•ืคื›ืช ื›ืœ ืคืืจืง ื•ื’ื™ื ืช ื›ื•ืฉืจ ืฆื™ื‘ื•ืจื™ืช ืœื—ื“ืจ ื”ื›ื•ืฉืจ ื”ืื™ืฉื™ ืฉืœื›ื - ืขื ืื™ืžื•ื ื™ื ืžื•ืชืืžื™ื ืื™ืฉื™ืช ื•ืžื™ืคื•ื™ ื—ื›ื ืฉืœ ืคืืจืงื™ื ื‘ืจื—ื‘ื™ ื”ืืจืฅ. ืœืžื” OUT ื–ื” ื‘ื“ื™ื•ืง ืžื” ืฉื—ื™ืคืฉืชื? ืื™ืžื•ื ื™ื ืžื•ืชืืžื™ื ืœื›ืœ ืจืžื” ืื™ืžื•ื ื™ื ื“ื™ื ืžื™ื™ื ืฉืžืชืคืชื—ื™ื ืื™ืชื›ื - ืžืชื—ื™ืœื™ื ืขื“ ืžืชืงื“ืžื™ื, ืขื ื”ืชืืžื” ืœืฆื™ื•ื“ ื”ื–ืžื™ืŸ ื‘ืžืงื•ื ืฉื‘ื—ืจืชื. ื”ืžื™ืคื•ื™ ื”ื›ื™ ืžืงื™ืฃ ื‘ื™ืฉืจืืœ 800+ ื’ื™ื ื•ืช ื›ื•ืฉืจ ื•ื—ื“ืจื™ ื›ื•ืฉืจ ื—ื™ืฆื•ื ื™ื™ื ืขื ื ื™ื•ื•ื˜ GPS ื™ืฉื™ืจ ืœืžืชืงืŸ ื”ืงืจื•ื‘ ืœื‘ื™ืช ืื• ืœืขื‘ื•ื“ื”. ื’ื™ื™ืžื™ืคื™ืงื™ื™ืฉืŸ ืžืขืฆื™ื ืžืขืจื›ืช ืื—ื•ื–ื™ื, ืจืžื•ืช, ืฉืชืฉืžื•ืจ ืืชื›ื ืžืขื•ืจื‘ื™ื ื•ืžื•ื˜ื™ื‘ืฆื™ื” ื’ื‘ื•ื”ื”. ืžื” ื›ื•ืœืœ ื‘ืืคืœื™ืงืฆื™ื”? 350+ ืชืจื’ื™ืœื™ ืงืœื™ืกื˜ื ื™ืงืก ื•street workout ืขืžื™ื“ื•ืช ื™ื“ื™ื™ื, ื’ืžื™ืฉื•ืช, ืคืœืื ืฅืณ, ืคืจื•ื ื˜ ืœื™ื‘ืจ ื•ืขื•ื“ ืกืจื˜ื•ื ื™ ื”ื“ืจื›ื” HD ืขื ื”ื ื—ื™ื•ืช ืงื•ืœื™ื•ืช ื‘ืขื‘ืจื™ืช ! ืื™ืžื•ื ื™ื 15-45 ื“ืงื•ืช ืœืคื™ ื”ื–ืžืŸ ืฉื™ืฉ ืœื›ื ืžืขืงื‘ ื”ืชืงื“ืžื•ืช ืžืคื•ืจื˜ ืขื ื’ืจืคื™ื ื•ื“ื•ื—ื•ืช ืžืžืฉืง ืจื™ืฆื” ื‘ื—ื•ื“ืฉื™ื ื”ืงืจื•ื‘ื™ื ! 5 ืขื™ืจื™ื•ืช ื›ื‘ืจ ืจื›ืฉื• ืžื ื•ื™ื™ื ืฉื ืชื™ื™ื ืœืชื•ืฉื‘ื™ื” ืืœืคื™ ืžืชืืžื ื™ื ืคืขื™ืœื™ื ื‘ืจื—ื‘ื™ ื”ืืจืฅ ื“ื™ืจื•ื’ ื’ื‘ื•ื” ื•ืžืฉื•ื‘ ื—ื™ื•ื‘ื™ ืžืžืฉืชืžืฉื™ื ืื– ืื™ืš ืžืชื—ื™ืœื™ื? ื”ื•ืจื™ื“ื• ื•ื”ืชืงื™ื ื• - ืžื”ื™ืจ ื•ืงืœ ื”ื’ื“ื™ืจื• ืคืจื•ืคื™ืœ - ืกืคืจื• ืขืœ ื”ืจืžื” ื•ื”ืžื˜ืจื•ืช ืฉืœื›ื ืžืฆืื• ืžืงื•ื - ื‘ื—ืจื• ืžืชื•ืš 800+ ื’ื™ื ื•ืช ื›ื•ืฉืจ ืงืจื•ื‘ื•ืช ื”ืชื—ื™ืœื• ืœื”ืชืืžืŸ - ืขืงื‘ื• ืื—ืจ ื”ืชื›ื ื™ืช ื”ืžื•ืชืืžืช ืฉืœื›ื ืชื™ื”ื ื• ืžื”ื”ืชืงื“ืžื•ืช - ืฆืคื• ืื™ืš ืืชื ื”ื•ืคื›ื™ื ื—ื–ืงื™ื ื™ื•ืชืจ ื•ืœื•ืžื“ื™ื ืœืฉืœื•ื˜ ื‘ื’ื•ืฃ ืฉืœื›ื. ืžื” ืื•ืžืจื™ื ืขืœื™ื ื• "ืœื ื”ืืžื ืชื™ ืฉืื ื™ ื™ื›ื•ืœ ืœื”ืชืืžืŸ ื›ื›ื” ื‘ืคืืจืง ืœื™ื“ ื”ื‘ื™ืช!" - ื™ื•ืกื™, ืชืœ ืื‘ื™ื‘ "ื‘ืช 45 ื•ื”ืชื—ืœืชื™ ืงืœื™ืกื˜ื ื™ืงืก ื‘ื–ื›ื•ืช OUT!" - ืจื•ืช, ื—ื™ืคื” ืžื•ืฉืœื ืขื‘ื•ืจ ืขื•ื‘ื“ื™ื ืขืžื•ืกื™ื - ืื™ืžื•ื ื™ื ืงืฆืจื™ื ื•ื™ืขื™ืœื™ื ืกื˜ื•ื“ื ื˜ื™ื - ื›ื•ืฉืจ ื‘ื—ื™ื ื ืœืœื ื”ืชื—ื™ื™ื‘ื•ืช ื›ืœ ื”ื’ื™ืœืื™ื - ืื™ืžื•ื ื™ื ืžื•ืชืืžื™ื ื•ื‘ื˜ื•ื—ื™ื ืžืฉืคื—ื•ืช - ืคืขื™ืœื•ืช ืžืฉื•ืชืคืช ื•ื‘ืจื™ืื” ื›ื™ ื’ื ืืชื ื ื•ืœื“ืชื ืœื–ื•ื– - ืจืง ืฆืจื™ืš ืœื’ืœื•ืช ืืช ื”ืขื•ืฆืžื•ืช ืฉื‘ื›ื! ื”ื•ืจื™ื“ื• ืขื›ืฉื™ื• ื•ืชืชื—ื™ืœื• ืืช ื”ืžืกืข ืœื›ื•ืฉืจ ืืžื™ืชื™ - ื‘ืคืืจืง ื”ืงืจื•ื‘ ืœื‘ื™ืช!

Screenshots

Performance Rock3 screens
Out4 screens

Verdict

The call

The clearest difference is update cadence: Out at monthly against Performance Rock's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Performance Rock ships an update every 3 months, Out monthly. The most recent releases landed on September 22, 2026 and September 15, 2026 respectively.

Scorecard1 real difference ยท 5 level
Performance Rock versus Out: the parameters behind the verdict, then further details
ParameterPerformance RockOut
PriceFreeFree
Update frequencyEvery 3 monthsMonthly โ€” better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS12.0 โ€” better13.0
Further details โ€” not scored
Size39 MB29 MB
Age rating4+4+
DeveloperPhysical Technologies LTDOversight

In-app purchases

None

Performance Rock

No in-app purchases

None

Out

No in-app purchases

Questions

Is Performance Rock free?
Performance Rock is free to download, with no in-app purchases.
Is Out free?
Out is free to download, with no in-app purchases.
Do Performance Rock or Out have ads?
Neither Performance Rock nor Out shows ads.
Which is updated more often, Performance Rock or Out?
Performance Rock ships an update every 3 months, and Out monthly. Most recently, Performance Rock was updated on September 22, 2026 and Out on September 15, 2026.

Other comparisons

Performance Rockืชื•ื›ื ื™ืช ืขืžื™ืชPerformance Rock vs ืชื•ื›ื ื™ืช ืขืžื™ืชCompare โ†’Performance RockmovePerformance Rock vs moveCompare โ†’Performance Rockื›ืœืœื™ืช active+Performance Rock vs ื›ืœืœื™ืช active+Compare โ†’Performance Rockืžื›ื‘ื™ upapp ืœืื•ืจื— ื—ื™ื™ื ื‘ืจื™ืPerformance Rock vs ืžื›ื‘ื™ upapp ืœืื•ืจื— ื—ื™ื™ื ื‘ืจื™ืCompare โ†’OutPHYRAOut vs PHYRACompare โ†’OutCalisthenics AIOut vs Calisthenics AICompare โ†’OutGrease the Groove WorkoutsOut vs Grease the Groove WorkoutsCompare โ†’OutCaliFitOut vs CaliFitCompare โ†’