Waff vs EBR

Coaches, medical teams, and performance specialists at the highest level use WAFF in their workflow. WAFF is also being used to empower fitness, pilates, and yoga routines around the world, too. Thanks to professional athletes and media, WAFF has been able to gain a great deal of exposure. This has lead to doctors across disciplines in obesity, geriatrics, gynecology and more adopting it into their practices. WAFF continues to evolve and help people and conditions of all kinds, from pregnant women, developing children, home fitness, weight loss, neurodegeneration, neurological rehab, healthy aging, relaxation, sleep quality, back pain, posture, the corporate wellness space, and beyond. Waff has recently become approved by the National Strength & Conditioning Association (NSCA) for all trainers, strength coaches, and other practitioners. We now have a full education suite which includes training & utilization of the WAFF for a variety of needs, from fitness to seniors to sport performance-all reinforced by qualified professionals in each space. Whether you’re a sports trainer, healthcare professional, or just someone who wants to improve their fitness, you can find personalized WAFF routines for your needs. The WAFF is an invention designed with the human body in mind, empowering you with better internal awareness In all the sections, you will find exercises that will fuel your inspiration. We show you how to perform the exercises, and then it is up to you to make your way through them and achieve perfection through repetition. You decide how long you practice and how many times you repeat each exercise.

EBR Trainer turns your EBR smart trainer into a complete indoor cycling experience. Connect, ride, track, and improve — all from one app. — BUILT FOR THE EBR SMART TRAINER — Designed exclusively for EBR exercise bikes, the app communicates with your trainer over Bluetooth to deliver responsive incline control, real-time speed and cadence, and full FTMS protocol support. — RIDE REAL ROUTES — Choose from preset legendary climbs or build your own custom routes segment by segment. Set distance, incline, and let your bike automatically adjust to match. — TRACK EVERY METRIC — Live readouts for speed, cadence, power, heart rate, distance, and elevation gain. Pair external heart rate monitors and power meters (Bluetooth or ANT+) — the EBR controller bridges ANT+ devices for you. — WORKOUT HISTORY — Every ride is saved with full statistics: average and max speed, average and max heart rate, vertical climbed, calories, and personal best times per route. Pin favorites to the top. — DESIGNED FOR FOCUS — Clean, dark interface optimized for the workout environment. Large numerals visible mid-ride. Available in English, Spanish, Japanese, Traditional Chinese, and Simplified Chinese. — PRIVACY-FIRST — No accounts. No tracking. Your workout data stays on your device. Get on the bike. Pick a route. Ride. Requires an EBR smart trainer. Compatible with iPhone and iPad running iOS 15.5 or later.