Midlife Mayhem vs Zenme
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Midlife Mayhem
This app offers fitness, mindfulness, and nutrition guidance specifically for women over 40 navigating midlife changes. It features short, effective workouts, calming meditations, and customizable meal plans to help users feel strong, balanced, and empowered.
- 15-minute workouts
- On-demand workout library
- Mindfulness meditations
- Monthly meal plans & recipes
- Live workout sessions
- Online community support
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Midlife Mayhem by Cara Metz. Strong. Confident. Connected. Fitness, expert guidance and community for women 40+ and beyond. Midlife Mayhem is built for women over 40 and those navigating perimenopause or menopause — created by a midlife woman, using the exact methods she's used to thrive through it herself. Inside, you'll find two worlds designed to work together: MIDLIFE MAYHEM FITNESS — Stronger. Smarter. Fiercely You. Understanding that time and energy can feel limited, Cara's 15-minute real-time workouts deliver maximum impact, helping you feel strong, balanced, and empowered. Each session is inclusive and adaptable, with progressions for every fitness level. There are no frills, no filters... just real, effective workouts that feel like you're training with your best friend. Cara's honest, joyful coaching keeps you motivated, laughing, and supported through every rep. MIDLIFE MAYHEM CLUB — Real talk. Real women. Real change. Your space for connection, education and real conversation. Monthly expert-led masterclasses and bitesize sessions covering the hormonal, emotional and physical shifts of midlife — plus live talks, weekly catch-ups, and events with Cara and the wider community, all built to help you feel informed, supported, and never alone in it. Inside the app you'll find: WORKOUT LIBRARY — Hundreds of on-demand workouts, all 15 minutes or less, designed for women in midlife. MASTERCLASSES & BITESIZE SESSIONS — Monthly deep-dives and quick-hit expert sessions on the topics that matter most in midlife. LIVE TALKS & CATCH-UPS — Real-time conversations, Q&As and events with Cara, guest experts, and the community. MEDITATIONS — Simple mindfulness sessions to help you find calm and clarity through menopause. MEAL PLANS & RECIPES — Monthly menus (plant-based or meat-based) plus themed packs — high protein, vegan, gluten free, low carb, and more. MONTHLY PLANS — New themes each month tailored to midlife strength, balance, and energy. LIVE WORKOUTS — Join Cara and the global community live — sweating, laughing, and connecting together. COMMUNITY — A worldwide community of women sharing stories, support, and success. Midlife isn't a slowdown, it's your reawakening. Join Cara and discover how strong, capable, and joyful you can feel at every stage of life. STRONGER. SMARTER. FIERCELY YOU. ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. Cara Fitness offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://midlifemayhem.co.uk/terms -Privacy Policy: https://midlifemayhem.co.uk/privacy
Zenme
Explore a comprehensive wellness platform featuring guided meditations, expert-led courses, and inspiring podcasts. Connect with a supportive community to share experiences and grow together on your journey to inner peace.
- Guided meditations
- Expert-led courses
- Wellness podcasts
- Active community forum
- Progress tracking
- Offline sync
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Zenme: Wellness & Community Discover a new dimension of well-being with Zenme, your all-in-one wellness companion. Dive deep into a curated library of meditations, engage with enlightening courses, and immerse yourself in inspiring podcast episodes. But Zenme is more than just content—it's a thriving community. Key Features: 1. Meditations: From beginners to seasoned practitioners, find guided sessions to calm the mind, enhance focus, and embrace mindfulness. 2. Courses: Journey through expert-led courses designed to enhance your well-being, from stress management to personal growth. 3. Podcasts: Tune in to enlightening episodes with wellness experts, thought leaders, and spiritual gurus from around the globe. 4. Active Community Area: Connect, share, and grow with like-minded individuals. Share your journey, seek advice, or simply chat and find solace in our vibrant community. Zenme is more than an app—it’s a sanctuary in your pocket. Whether you're taking your first steps into the world of wellness or seeking to deepen your practice, Zenme is here for you. Embark on your journey to tranquillity today. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Zenme is free of charge. Should you use Zenme app to access in-app content, we offer one of the following options: Subscription based plan(s) - a recurring payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
Screenshots
Verdict
The clearest difference is monetization model: Zenme at free with in-app purchases against Midlife Mayhem's subscription. Zenme also leads on rating (5.0 vs 4.8) and review sentiment (100% vs 92%). Midlife Mayhem's advantage is ads (none vs shown) and ratings volume (100 vs 30). On price, update cadence, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Midlife Mayhem sells 9 in-app purchases, starting at $14.99 per month and Zenme sells 6 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.
Zenme holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 100 and 30 respectively. Written reviews point the same way: 92% of Midlife Mayhem's written reviews are positive against 100% of Zenme's.
Midlife Mayhem ships an update every 4 weeks, Zenme every 3 weeks. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.
| Parameter | Midlife Mayhem | Zenme |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (100 ratings) | 5.0 (30 ratings) — better |
| Positive reviews | 91.8% of reviews | 100.0% of reviews — better |
| Number of ratings | 100 — better | 30 |
| Update frequency | Every 4 weeks | Every 3 weeks — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | Free with in-app purchases — better |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Requires iOS | 16.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 68 MB | 97 MB |
| Age rating | 4+ | 4+ |
| Developer | CARA FITNESS AND EVENTS LTD | Sacre Incorporation |
Customer experience
Midlife Mayhem
Zenme
User reviews
Midlife Mayhem
From 100 App Store ratingsWhat we love
- ⏱️ Short 15-minute workouts fit busy schedules
- 💪 Effective results visible in 2-4 weeks
- 😊 Cara's authentic, encouraging personality
- 🎯 Workouts tailored for women over 40 and menopause
- 🔄 Variety of exercises prevents boredom
Room to improve
- 💳 Hidden costs for premium content not disclosed upfront
- 🔐 Difficult cancellation process
- ⚠️ Continued charges after cancellation
- 🔊 Cara's voice sometimes hard to hear
- 🗂️ Overwhelming number of options for some users
Zenme
From 30 App Store ratingsWhat we love
- 🧘♀️ Soothing and calming meditations
- 🗣️ Camilla's voice is instantly peaceful and guiding
- 📚 Extensive library of meditations and courses
- 🎯 Specific and targeted meditations for various needs
- ✨ Life-changing and transformational content
Bugs and requests
Midlife Mayhem
Reported bugs
4 issues- Unable to cancel subscription despite multiple attempts
- Continued billing after cancellation
- Star rating system not functioning properly
- Inconsistent platform design between website and app
Requested features
5 requests- Favorite/bookmark option for quick access to preferred workouts
- Simplified daily workout recommendation without choice paralysis
- Improved audio clarity in video instructions
- Better cancellation process and customer service access
- Clearer upfront pricing disclosure
Zenme
No bugs or feature requests surfaced in reviews.
In-app purchases
Midlife Mayhem
- Cara Fitness Basic Plan$14.991 Month
- Cara Fitness Premium7 Days trial$19.991 Month
- Apps All Access Monthly7 Days trial$19.991 Month
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- 3 Month Premium Plan$49.993 Months
- Apps - Quarterly7 Days trial$54.993 Months
- 1 Year Premium Plan$166.991 Year
- Apps All Access Annual7 Days trial$179.991 Year
- One Time Subscription$20.99
- One Time Subscription$33.99
Zenme
- Zenme basic7 Days trial$7.991 Month
- Zenme Pro Monthly7 Days trial$9.991 Month
- Zenme Pro7 Days trial$54.991 Year
- Love Yourself$29.00
- Abundance$29.00
- Onetime Plan$49.00









