FLOWBIO vs CONKA App

Dehydration, cramps, poor recovery? Most athletes face these problems because they don’t know what they’re really losing in sweat. The FLOWBIO System solves this. By pairing the world’s most accurate sweat sensor with the FLOWBIO App, you can finally connect sweat data to your performance, recovery, and progress. FLOWBIO Sensor: Measures your sweat in real time with lab-grade accuracy, tracking your unique fluid and sodium losses in every run, ride, and race. FLOWBIO App - Transforms your sweat data into simple, personalised hydration strategies. - Tailored recovery plans built from your actual losses. - Pre-session predictions so you start properly prepared. - Intake logging and support for your preferred electrolyte brands. Integrations: - Garmin - Wahoo - Zwift - Coros

CONKA - Brain Performance, Measured Most apps tell you to train your brain. CONKA does something more honest: it measures it. A clean, repeatable snapshot of how well your brain is actually processing, right now. A test you can't game - Practice doesn't move your score. - Unlike puzzles and brain-training games, you don't get "better" at the CONKA test, and that is exactly the point. - It is a true read on cognitive performance, not a measure of how many times you have practised. - Not an IQ test. Something more useful: how sharp you are today. Your cognitive fingerprint - Speed, accuracy, focus, control, consistency. - CONKA maps you across five dimensions into a profile that is yours alone, then benchmarks it against real population data so you know where you genuinely stand. See what actually moves the needle - Sleep, stress, caffeine, training load: they all shape how your brain performs, but guessing which ones matter for you is a fool's errand. - CONKA links your results to the things you track and shows you the patterns. - And if you take CONKA, the app tells you in plain language what it is doing for your sleep, focus and mental fatigue. Better with people - Climb the global leaderboard, or start a private one with friends and send a nudge when it is their turn. - Testing your brain is more fun when someone is watching. A rhythm that compounds - Weekly and monthly recaps turn scattered tests into a story you can see. - Challenges and rewards keep you honest. - Warm-up games give you the reps.