FLOWBIO vs Pack Performance 2.0
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FLOWBIO
This app analyzes sweat data to provide personalized hydration and recovery strategies for athletes. It connects to a sweat sensor to track fluid and sodium loss, offering tailored plans and pre-session predictions to optimize performance.
- Personalized hydration strategies
- Tailored recovery plans
- Pre-session performance predictions
- Intake logging
- Support for electrolyte brands
- Integrations with Garmin, Wahoo, Zwift, Coros
Read full descriptionHide full description
Dehydration, cramps, poor recovery? Most athletes face these problems because they don’t know what they’re really losing in sweat. The FLOWBIO System solves this. By pairing the world’s most accurate sweat sensor with the FLOWBIO App, you can finally connect sweat data to your performance, recovery, and progress. FLOWBIO Sensor: Measures your sweat in real time with lab-grade accuracy, tracking your unique fluid and sodium losses in every run, ride, and race. FLOWBIO App - Transforms your sweat data into simple, personalised hydration strategies. - Tailored recovery plans built from your actual losses. - Pre-session predictions so you start properly prepared. - Intake logging and support for your preferred electrolyte brands. Integrations: - Garmin - Wahoo - Zwift - Coros
Pack Performance 2.0
Read full descriptionHide full description
Use our app to access your account from the convenience of your phone and: - Book classes and join waitlists - See the gym timetable and access upcoming programming - Log your scores from workouts or strength sessions - View your training history and track PBs - Get push notifications for waitlists - Automatically sign-in at classes when you take your phone with you You will need to be a member of Pack Performance and have an existing account to use this app.
Screenshots
Verdict
The clearest difference is update cadence: FLOWBIO at fortnightly against Pack Performance 2.0's every 3 months. Pack Performance 2.0's advantage is iOS requirement (15.1 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
FLOWBIO ships an update fortnightly, Pack Performance 2.0 every 3 months. The most recent releases landed on September 18, 2026 and September 10, 2026 respectively.
| Parameter | FLOWBIO | Pack Performance 2.0 |
|---|---|---|
| Price | Free | Free |
| Rating | 3.0 (2 ratings) — better | — |
| Positive reviews | 0.0% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Fortnightly — better | Every 3 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 26.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 37 MB | 35 MB |
| Age rating | 17+ | 4+ |
| Developer | FLOWBIO LTD | Pack Performance Ltd |
In-app purchases
FLOWBIO
No in-app purchases
Pack Performance 2.0
No in-app purchases
Questions
Is FLOWBIO free?
Is Pack Performance 2.0 free?
Do FLOWBIO or Pack Performance 2.0 have ads?
Which is updated more often, FLOWBIO or Pack Performance 2.0?
Other comparisons















