Comparison

FLOWBIO vs Syracuse Rowing

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FLOWBIO

This app analyzes sweat data to provide personalized hydration and recovery strategies for athletes. It connects to a sweat sensor to track fluid and sodium loss, offering tailored plans and pre-session predictions to optimize performance.

Highlights
  • Personalized hydration strategies
  • Tailored recovery plans
  • Pre-session performance predictions
  • Intake logging
  • Support for electrolyte brands
  • Integrations with Garmin, Wahoo, Zwift, Coros
Features
Read full description

Dehydration, cramps, poor recovery? Most athletes face these problems because they don’t know what they’re really losing in sweat. The FLOWBIO System solves this. By pairing the world’s most accurate sweat sensor with the FLOWBIO App, you can finally connect sweat data to your performance, recovery, and progress. FLOWBIO Sensor: Measures your sweat in real time with lab-grade accuracy, tracking your unique fluid and sodium losses in every run, ride, and race. FLOWBIO App - Transforms your sweat data into simple, personalised hydration strategies. - Tailored recovery plans built from your actual losses. - Pre-session predictions so you start properly prepared. - Intake logging and support for your preferred electrolyte brands. Integrations: - Garmin - Wahoo - Zwift - Coros

About

Syracuse Rowing

Features
Read full description

Syracuse Rowing is a mobile and web-app community platform for rowers past and present and their family that is strengthening connection, building support and driving in-person engagement. Syracuse Rowing App has been specifically designed for Syracuse, transforming the way they can communicate with, connect and support their members.

Screenshots

FLOWBIO4 screens
Syracuse Rowing4 screens

Verdict

The call

The clearest difference is iOS requirement: Syracuse Rowing at 16.0 against FLOWBIO's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

FLOWBIO ships an update fortnightly, Syracuse Rowing monthly. The most recent releases landed on September 18, 2026 and September 21, 2026 respectively.

Scorecard1 real difference · 9 level
FLOWBIO versus Syracuse Rowing: the parameters behind the verdict, then further details
ParameterFLOWBIOSyracuse Rowing
PriceFreeFree
Rating3.0 (2 ratings) — better—
Positive reviews0.0% of reviews—
Number of ratings2 — better—
Update frequencyFortnightly — betterMonthly
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhoneiPhone
Requires iOS26.016.0 — better
Further details — not scored
Size37 MB55 MB
Age rating17+17+
DeveloperFLOWBIO LTDAllegr Ltd

In-app purchases

None

FLOWBIO

No in-app purchases

None

Syracuse Rowing

No in-app purchases

Questions

Is FLOWBIO free?
FLOWBIO is free to download, with no in-app purchases.
Is Syracuse Rowing free?
Syracuse Rowing is free to download, with no in-app purchases.
Do FLOWBIO or Syracuse Rowing have ads?
Neither FLOWBIO nor Syracuse Rowing shows ads.
Which is updated more often, FLOWBIO or Syracuse Rowing?
FLOWBIO ships an update fortnightly, and Syracuse Rowing monthly. Most recently, FLOWBIO was updated on September 18, 2026 and Syracuse Rowing on September 21, 2026.

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