Comparison

FLOWBIO vs GULP Run Club

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FLOWBIO

This app analyzes sweat data to provide personalized hydration and recovery strategies for athletes. It connects to a sweat sensor to track fluid and sodium loss, offering tailored plans and pre-session predictions to optimize performance.

Highlights
  • Personalized hydration strategies
  • Tailored recovery plans
  • Pre-session performance predictions
  • Intake logging
  • Support for electrolyte brands
  • Integrations with Garmin, Wahoo, Zwift, Coros
Features
Read full description

Dehydration, cramps, poor recovery? Most athletes face these problems because they don’t know what they’re really losing in sweat. The FLOWBIO System solves this. By pairing the world’s most accurate sweat sensor with the FLOWBIO App, you can finally connect sweat data to your performance, recovery, and progress. FLOWBIO Sensor: Measures your sweat in real time with lab-grade accuracy, tracking your unique fluid and sodium losses in every run, ride, and race. FLOWBIO App - Transforms your sweat data into simple, personalised hydration strategies. - Tailored recovery plans built from your actual losses. - Pre-session predictions so you start properly prepared. - Intake logging and support for your preferred electrolyte brands. Integrations: - Garmin - Wahoo - Zwift - Coros

About

GULP Run Club

Features
Read full description

Get active. Meet people. Have fun. GULP River Runners is your go-to app for joining GULP's sporting events in the community. Whether it’s a casual river run, a weekend slog, or a group hike, GULP makes it easy to find, join, and enjoy activities with others who love the outdoors. Key Features: Browse Activities: Discover upcoming social sporting events—from group runs to cricket net meetups. Easy Sign-Up: Reserve your spot in just a few taps. Stay Connected: Join a growing community of active, like-minded people. Event Reminders: Get notified so you never miss out on the fun. Whether you're looking to stay fit, explore the outdoors, or simply meet new people, GULP River Runners brings the community together—one activity at a time. Download now and dive into your next adventure.

Screenshots

FLOWBIO4 screens
GULP Run Club4 screens

Verdict

The call

The clearest difference is update cadence: GULP Run Club at every 2 days against FLOWBIO's fortnightly. GULP Run Club also leads on device support (3 vs 1) and iOS requirement (14.0.0 vs 26.0). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

FLOWBIO ships an update fortnightly, GULP Run Club every 2 days. The most recent releases landed on October 5, 2026 and October 25, 2026 respectively.

Scorecard3 real differences · 7 level
FLOWBIO versus GULP Run Club: the parameters behind the verdict, then further details
ParameterFLOWBIOGULP Run Club
PriceFreeFree
Rating3.0 (2 ratings) — better—
Positive reviews0.0% of reviews—
Number of ratings2 — better—
Update frequencyFortnightlyEvery 2 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS26.014.0.0 — better
Further details — not scored
Size37 MB42 MB
Age rating17+4+
DeveloperFLOWBIO LTDGULP PTE LTD

In-app purchases

None

FLOWBIO

No in-app purchases

None

GULP Run Club

No in-app purchases

Questions

Is FLOWBIO free?
FLOWBIO is free to download, with no in-app purchases.
Is GULP Run Club free?
GULP Run Club is free to download, with no in-app purchases.
Do FLOWBIO or GULP Run Club have ads?
Neither FLOWBIO nor GULP Run Club shows ads.
Which is updated more often, FLOWBIO or GULP Run Club?
FLOWBIO ships an update fortnightly, and GULP Run Club every 2 days. Most recently, FLOWBIO was updated on October 5, 2026 and GULP Run Club on October 25, 2026.

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