SJRunningCo vs SwimFlowState

You're loyal. You shop local, stay active, and should get rewarded for it. We want you to be part of the RunningCo. of South Jersey Loyalty Program. It's simple and free, just download the app and login. Shop in the app or in our store and you'll earn reward points for every dollar you spend. You'll also get reward points for checking in at RunningCo. of South Jersey events. Then redeem those points for RunningCo. of South Jersey digital gift cards. Plus, track your lifetime point total to level up with reward achievements, bragging rights, and other perks. Feel like going the extra mile? Take your loyalty a step further by syncing your runs or walks with Strava. Track your mileage to achieve new levels, receive acclaim, or maybe even prizes. The RunningCo. of South Jersey app makes it easy to stay up to date on store news, events, sales, and more. It's easy and free! Simply download the RunningCo. of South Jersey app, log in, and start earning. Rewards Program • Earn points for every dollar spent pre-tax both in-store and online • Check-in at participating events to earn extra points • Points will appear on your account the day after a purchase is made • Redeem Points for RunningCo. of South Jersey digital gift cards redeemable both in-store and online • Easily keep track of your points and redemptions right in your app RunningCo. of South Jersey Miles Program • Stay motivated by unlocking achievements when distance milestones are reached • Sync your Apple Fitness and Strava Workouts to track your mileage in the app. Works with Apple Health. *Rewards Program Subject to change

Swim Flow State is the all-in-one training app built by swimmers, for swimmers. Whether you're a beginner learning freestyle or a competitive athlete chasing PRs, Swim Flow State gives you everything you need to train smarter and stay connected. AI-POWERED TRAINING PLANS Tell us your experience level, pool type, and goals — our AI builds a personalized weekly training plan just for you. Plans adapt as you progress, generating new weeks automatically so you never run out of workouts. DISCOVER & FOLLOW WORKOUTS Browse hundreds of practices organized by category — Freestyle, IM, Butterfly, Backstroke, Breaststroke, Sprint, Distance, and more. Every workout includes detailed set breakdowns with warm-ups, main sets, and cool-downs. TRACK YOUR PROGRESS Log every practice with total yards, duration, and optional selfies. Watch your stats grow — total yards swam, time in the water, weekly streaks, and more — all from your profile. COMPETE ON THE LEADERBOARD See where you rank among the top 50 swimmers worldwide. Filter by this week, this month, or all time. Represent your country and climb the rankings. SHARE YOUR ACHIEVEMENTS Create beautiful, customizable share cards with swimming lane visualizations, multiple color themes, and your personal stats. Share to Instagram, iMessage, or anywhere. CONNECT WITH YOUR TEAM Join or create group chats for your swim club, training group, or friends. Stay motivated together and share tips in real time. SOCIAL FEED & STORIES Post completions, like and comment on teammates' workouts, follow your favorite swimmers, and share stories. Swim Flow State is your swim community. Start your journey today. Discover. Train. Connect. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/