ResiEMDR vs Balanced Mind EMDR

ResiEMDR, is an integrated EMDR (Eye Movement Desensitization & Reprocessing) platform where deep transformative healing from Trauma is finally possible. BENEFITS: Post-traumatic stress disorder (PTSD) EMDR therapy is highly effective in reducing symptoms of PTSD and other trauma. Depressive disorders EMDR can significantly reduce the severity of suicidal thoughts and depressive symptoms in individuals with major depressive disorder. Panic disorder EMDR can help decrease the frequency and severity of panic attacks as well as fear of experiencing a panic attack. Obsessive-compulsive disorder (OCD) EMDR is an effective approach for improving obsessive thoughts in people with OCD. Anxiety disorders EMDR helps work with anxiety-inducing memories enabling individuals to stay calm in similar future situations and effectively manage symptoms of generalized anxiety. Chronic pain EMDR has shown positive results in reducing chronic pain by addressing the emotional factors tied to the experience of pain. Unlike traditional therapy which does not go deep enough, EMDR (Eye Movement Desensitization & Reprocessing) therapy goes deep to the core, to your subconscious mind where trauma is buried. Experience profound and lasting relief as you finally release long-held emotional pain. Best of all, with ResiEMDR, the best integrated EMDR platform - you can now experience this deep healing from anywhere, at any time, at a fraction of the cost of other therapies! ResiEMDR offers EMDR therapists the ability to operate various bilateral stimulation (BLS) during the therapy session, including visual stimulus, auditory stimulus, and sensory stimulus. SUBSCRIPTION Payment will be charged to your Apple Account at confirmation of purchase *You will be billed monthly at $19.99/month. • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. DISCLAIMER: This is not a substitute for a Therapist or a Medical Professional. It works best when you use as a companion app along with your DBT Therapist. Privacy Policy:https://www.resiliens.com/privacy Terms of use: https://www.resiliens.com/terms

Balanced Mind brings evidence-based mental wellness tools to your fingertips. Whether you're working through trauma, managing anxiety, or building emotional resilience, our app gives you a private, secure space to support your well-being. EMDR THERAPY Eye Movement Desensitization and Reprocessing (EMDR) is recognized by the World Health Organization (WHO) and the American Psychological Association (APA) as an effective treatment for trauma and emotional distress. Balanced Mind provides self-guided bilateral visual stimulation sessions based on protocols developed by Dr. Francine Shapiro. • Customizable visual stimulation (speed, color, pattern) • Multiple session modes and durations • Session history with progress tracking • Built-in safety timers and session reminders BINAURAL TONE THERAPY Stereo audio tones designed to support different mental states. Choose from five research-backed frequency presets: • Delta (0.5–4 Hz) — Deep relaxation & sleep • Theta (4–8 Hz) — Meditation & creativity • Alpha (8–14 Hz) — Calm focus & stress relief • Beta (14–30 Hz) — Alertness & concentration • Gamma (30–100 Hz) — Peak cognitive performance Requires stereo headphones for full effectiveness. ENCRYPTED JOURNALING Process your thoughts with a private, encrypted journal. Your entries are encrypted on your device before they ever leave it — not even we can read them. • End-to-end encryption (AES-256) • Mood tracking alongside journal entries • Search and revisit past reflections • Export your data anytime PROGRESS & INSIGHTS Track your wellness journey over time with clear, meaningful analytics. • Session frequency and duration trends • Mood patterns and emotional insights • Weekly and monthly progress summaries • Data export for sharing with your therapist PRIVACY FIRST Your mental health data deserves the highest level of protection. • End-to-end encrypted journals — only you can read them • No selling of personal data, ever • GDPR-compliant data export and account deletion • Minimal data collection — we track product analytics, not you BUILT WITH RESEARCH Every therapeutic feature in Balanced Mind is grounded in peer-reviewed research. The app includes a full citations page so you can explore the science behind EMDR and binaural therapy. CRISIS SUPPORT If you or someone you know is in crisis, the app provides immediate access to the 988 Suicide & Crisis Lifeline and other mental health resources. IMPORTANT: Balanced Mind is a self-guided wellness tool and is NOT a replacement for professional therapy. If you are experiencing a mental health emergency, please contact 988 or your local emergency services. SUBSCRIPTION PLANS • Free — 3 EMDR sessions per week, basic tracking • Basic ($9.99/mo) — Unlimited EMDR, journaling, progress tracking • Premium ($19.99/mo) — Adds binaural therapy, advanced analytics • Pro ($29.99/mo) — Full access, personalized insights, priority support All paid plans include a 7-day free trial. Cancel anytime.