Chevaesthetics Coaching vs Flow Pilates Studio

Hey Exisiting and Potenial Clients! My name is Chevaun Thomas and I will be your coach who will help to push you to your absolute best. All I ask of you is clear communication between us, honesty about the plans and how you're finding the process, adherence to the plan and holding yourself accountable day by day to get to our goals. I will do my absolute best to make this as easy and enjoyable process as I can for you, educate, motivate and sculpt you to your absolute best! Welcome to the all in one coaching platform. This is where you will be logging all your data here to track progress and be in communication with me. Features Include: Meal Plans Training Plans Supplementation Guidance Cardio Regime Bi Weekly Check Ins Exercise Video Library

Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Create your own exercise programmes or select from a range provided by the club - Track your progress from all your workouts - Keep track of your body measurements and progress - Take part in regular fitness challenges - Contact club staff directly - Interact and get to know your fellow members - See all the latest club news, offers and events - Refer Friends to the club online - Recipes Library - Video Workout Library Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.