Sweatland vs Present Practice Yoga

Download the Sweatland App today to plan and schedule your appointments! From this mobile App you can view appointment availability, book appointments, as well as view our location information. Optimize your time and maximize the convenience of booking your appointments from your device! Download this App today! SWEATLAND is an infrared sauna and light therapy studio offering the latest and most effective technology in cellular health and wellness. SWEATLAND is a uniquely designed infrared sauna studio. We offer a luxurious experience that’s proven to more effectively raise your core body temperature providing you with a super sweat and a myriad of benefits. Our infrared saunas are considered a passive workout and have been shown to burn up to 600 calories in a single session. A single session can help detoxify, support and boost immune system, improve heart health, rejuvenate your skin, provide pain and stress relief, increase athletic performance and aid in injury and workout recovery- all while you relax and unwind.

Present Practice is rooted in the belief that yoga is more than movement — it is a path inward and forward. Formerly Yoga hŌM Austin, our studio has expanded into a new home and a new name, uniting everything we offer under one global community. Located in downtown Austin, our space is a sanctuary for self-discovery, personal growth, and connection. Inspired by the places we travel together — from Morocco and Bhutan to Bali — the studio is designed to create a sense of arrival and belonging. Handcrafted architectural details, warm natural materials, and thoughtful transitions throughout the space invite you to slow down, arrive fully, and feel at home. A welcoming café and curated retail shop encourage gathering before and after class, reinforcing that community is at the heart of everything we do. We offer a wide range of practices, including heated and non-heated vinyasa, power vinyasa, yin, kundalini, breathwork & meditation, yoga foundations, hot mat Pilates, and strength-based sculpt classes. Every class begins with breath and intention and ends with deep rest — creating a container for presence, reflection, and reconnection with your innermost Self. Beyond the studio, Present Practice is a global community. Through immersive retreats and transformational teacher trainings around the world, we support students in deepening their practice, embodying the wisdom of yoga off the mat, and living with greater intention. Whether you’re stepping into yoga for the first time or continuing a lifelong practice, you’re invited to return — again and again — to what matters most. Welcome home.